About me
I enjoy working with individuals and families interested in creating changes, while receiving necessary support. I assist clients in reaching short and long term personalized goals using traditional and nontraditional approaches to address depression, anxiety, trauma, and issues of abuse. In taking a holistic approach to wellness I work within all aspects of life to bring about personal and family growth and development. If you're feeling emotionally stuck, or consumed with no sense of direction, let us work together to make pertinent life changes.
Specialties
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
Addictions , LGBT , Family conflicts , Grief , Intimacy-related issues , Parenting issues , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , ADHD , Abandonment , Aging and geriatric issues , Read more...
Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Years of Experience: 14
Services offered
Messaging
Phone
Video
Reviews
These quotes represent just a few of the many positive reviews that we have received for Cynthia Fletcher. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
We only had 2 sessions with our therapist, but each one made a real difference for us. She created a space where we both felt heard and gave us practical tools we could actually use right away. She also recommended a book that ended up being incredibly helpful for our communication as a couple. Honestly one of the best therapists we’ve worked with we’re so grateful we found her.
Just started with Mrs. Fletcher. So far so good. I’ve learned a lot about myself
Cynthia has been wonderful, her personality is a whole vibe. She has been fundamental in helping our relationship and communication.
I appreciate her. It is very much needed to have someone that you can talk straightforward with.
Cynthia is great at seeing both sides of the relationship. I had a lot of apprehension about a female therapist dealing with our marriage. I grew up in a single father household and so I don’t have a lot of the tools or basic interactions with a mother that make me feel comfortable sharing with a female therapist. However, I feel like Cynthia does a great job hearing both sides and leading me to see my shortcomings as they pertain solely to myself and not just in the context of the relationship. 10/10 recommend.
We've only had our first session, but we both thought it was a good start to our couples therapy journey. Cynthia was attentive and gave a great suggestion for a book to read together.
Cynthia is warm, but direct. She aims to actually help you move forward with practical advice, which is what we were looking for in couple's therapy. She is a good mediator in that she makes space for both individuals to be heard.
Very down to earth and to the point
She’s incredible
With Cynthia, I feel my concerns are truly heard and understood. I am impressed with how she conducts the couples therapy with both my husband and me.
She’s very caring but also real. I’ve enjoyed our conversations
She’s great
Fantastic first session! Very friendly, creates comfortable and safe environment! Highly recommend!