About me

I am licensed in Alaska with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

  • Stress, Anxiety
  • Trauma and abuse
  • Grief
  • Parenting issues
Also experienced in:
Eating disorders , Sleeping disorders , Anger management , Self esteem , Career difficulties , Depression , Coping with life changes , Coaching , Compassion fatigue , ADHD , Abandonment , Adoption and foster care , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Internal Family Systems

Years of Experience: 15

Services offered


  • Messaging

  • Phone

  • Video

Licensing

AK LMFT 188486

Reviews

These quotes represent just a few of the many positive reviews that we have received for Cora Benedict. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Jul 08, 2026 after therapy with Cora for 2 weeks on issues concerning relationship

She knows what she is doing and I love how she put things in place for me to work on

Written on May 17, 2024 after therapy with Cora for 1 month on issues concerning relationship

Cora had been more than helpful. She listens well with unbiased opinions and solutions. I feel she understands and is empathetic without coddling. She is honest. All of which I feel is hard to come by in most people. Actually listens!

Written on Apr 20, 2024 after therapy with Cora for 4 weeks on issues concerning relationship

Cora is amazing to communicate with and her recommendations have been so helpful.

Written on Feb 04, 2024 after therapy with Cora for 5 months on issues concerning relationship

She is fantastic and is able to get to the heart of a problem quickly!

Written on Jan 03, 2024 after therapy with Cora for 3 weeks on issues concerning relationship

I am thankful she has time to listen and discuss to help me heal!

Written on Jan 01, 2024 after therapy with Cora for 4 months on issues concerning relationship

Cora (Diane) is wonderful. She is an excellent listener and really does a great job at remaining unbiased and patient during sessions. I appreciate her wisdom and gentle way of sharing feedback and insights.

Written on Dec 22, 2023 after therapy with Cora for 2 weeks on issues concerning relationship

Extremely good listener. She was very insightful and asked a significant amount of thought provoking questions. She also gave me and my wife guidelines and homework which was incredibly useful. Amazing job!

Written on Nov 12, 2023 after therapy with Cora for 3 months on issues concerning relationship

Dianne (Cora) is an awesome therapist. She's very good at listening and understanding different people's needs and values.

Written on Aug 06, 2023 after therapy with Cora for 5 months on issues concerning relationship

Cora “Dianne” is really a wonderful therapist! Kind, empathetic, supportive, and nonjudgmental. I really appreciate her beautifully objective insight. I have grown immensely through this process.

Written on Nov 14, 2022 after therapy with Cora for 2 weeks on issues concerning relationship

She’s really good and has been helping a lot.

Work with me!