About me
I have experience helping couples with relationship issues, family conflicts, parenting issues, motivation, self esteem, & confidence. I also have experience working with depression. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
- Relationships
- Family conflicts
- Parenting issues
- Self esteem, Motivation
- Depression
Stress, Anxiety , LGBT , Trauma and abuse , Intimacy-related issues , Eating disorders , Career difficulties , Coping with life changes , Attachment issues , Body image , Caregiver issues and stress , Communication problems , Read more...
Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Hypnotherapy, Imago Relationship Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Internal Family Systems
Years of Experience: 4
Services offered
Messaging
Phone
Video
Licensing
BACP Therapist - Registered Member MBACP #269070
Reviews
These quotes represent just a few of the many positive reviews that we have received for Colette Mattos. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
We got a lot out of our first session with Colette and she was very helpful in mirroring back to us when we turned unconstructive
We have had one session with Collette so far and she has been extremely kind and empathetic to both sides. Look forward to more sessions