About me

I am licensed in Florida and Massachusetts with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!


  • Stress, Anxiety
  • Self esteem, Motivation
  • Depression
Also experienced in:
Avoidant Personality , Caregiver issues and stress , Communication problems , Drug and Alcohol Addiction , Forgiveness , Guilt and shame , Impulsivity , Isolation / loneliness , Men's issues , Multicultural Concerns , Read more...

Clinical approaches:
Client-Centered Therapy, Mindfulness Therapy

Years of Experience: 8

Services offered

  • Messaging

  • Phone

  • Video





These quotes represent just a few of the many positive reviews that we have received for Christopher T Garriga. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Mar 29, 2024 after therapy with Christopher T for 2 weeks on issues concerning relationship

Christopher has been a great help to my wife and I. With his help, we have been able to look at different aspects of our marriage in a different way and address the major concerns in a special, Godly way. Thank you Christopher!

Work with me!