About me
You are an important and valuable person who is worthy of help and support! Life really can present some situations which are discouraging or seem hopeless. Thoughts and emotions can be complicated and overwhelming. No matter what challenges you are facing you do not have to walk alone. It is my privilege to accept you where you are and join you on your journey. You and I can create a safe place for you to be yourself and tell your story without fear of judgment. While we work at your pace, I can help you find and use your strengths to solve problems and offer some practical tools to overcome obstacles. I am here to guide you through what is holding you back so you can create the life you want and experience it to the fullest.
I am a Licensed Professional Counselor and a Certified Clinical Trauma Specialist with more than 20 years of experience. I enjoy working with people of all ages and I have experience in many areas including Anxiety, Depression, Trauma and Abuse, PTSD, Family Conflict, Low Self-Esteem, Grief and Loss, Parenting, Ineffective Boundaries, Anger Management, and Stress Management. I believe you have the expert knowledge about your life and you get to decide the direction you want therapy to go as well as how deep you want to dive into your experiences and feelings. My integrative approach to therapy incorporates techniques which will work best with your particular challenges and comfort level. I can assist you in focused solutions, exploring the way thoughts and beliefs can contribute to negative feelings and behaviors or identifying themes in your life story and finding ways to “write” new chapters with positive outcomes.
You do not have to have a devastating or serious life challenge to benefit from counseling. You may just need a little extra support when feeling stressed, isolated or lonely. Whatever the reason you were brave enough to reach out please know that we can collaborate and build a relationship based on trust and respect so that your needs can be met.
Let’s take the next step together… I look forward to meeting you!
Specialties
- Stress, Anxiety
- Family conflicts
- Trauma, Abuse
- Parenting issues
- Depression
Addictions , LGBT , Relationship issues , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Compassion fatigue , Read more...
Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
Years of Experience: 25
Services offered
Messaging
Phone
Video
Licensing
OK LPC 2194
Reviews
These quotes represent just a few of the many positive reviews that we have received for Christi Jones. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Does a great job
Christi is very attentive and helped me tremendously to get through a difficult separation. I would highly recommend her as she has many tools to help you move forward and has great advice. I look forward to working with her in the future if I need it.
Christi’s promptness and level headed engagement is so appreciated. Her willingness to work through factors that may be impacting the relational dynamics is helpful. Engagement with Christi feels genuine and intentional.
My wife and I were having some difficult relationship struggles. We had separated and were trying to rebuild our life together, and decide if that's what we both really wanted.
We also were dealing with some mental and physical abuse experienced by my wife when we were apart, and Christi did a great job balancing those different issues (our relationship and the abuse).
Sometimes we would meet together, other times she would meet with my wife privately. She helped my wife understand, process and work through the abuse, and helped us make sure we were on the right track with what was most important in a relationship, which is going really well! We would definitely work with Christi again!
Christi was fantastic, she is very approachable and made us both feel very comfortable. She helped us both work through what we had trouble with as well as realising hidden issues we were avoiding. The communication rules she gave us were particularly helpful. 10/10
Christi is incredibly wise and puts things plainly and simply. Her counseling has strengthened our partnership.
Christi was very helpful and offered tremendous insight.
Christi has been really great to work with. She allows for us to have a safe space to express ourselves.
Christi was awesome. We loved chatting with her and found her to be very effective at hearing both of us and then helping us understand each other.
Christi helped my partner and I improve our communication tremendously. Christi is thoughtful, responsive, and she was able to give us the push we needed to work on taking our relationship to the next level. I definitely recommend her as a couples therapist.
Christi is thorough, knowledgeable, thoughtful, and a great listener. She provides a very safe space for me to navigate life’s experiences
I love how Christi brings a new perspective to our situation and has an objective view, she gives us great strategies that we could never fathom without her support. Much appreciated Christi. Thanks!
I didn't mean to say strongly disagree o the first question. I meant strongly agree. Christi has been great and we appreciate all her help.
We will be going into our third session and feel hopeful.
Listens, is helpful, flexible in scheduling.
Christi was a steady, knowledgeable guide for my partner and me to navigate through the pandemic and strengthen our relationship. We felt heard and supported in each of our sessions. Christi often followed up with useful resources and practices to refer to between sessions. I feel our foundation is stronger thanks to her.