About me

You are an important and valuable person who is worthy of help and support! Life really can present some situations which are discouraging or seem hopeless. Thoughts and emotions can be complicated and overwhelming. No matter what challenges you are facing you do not have to walk alone. It is my privilege to accept you where you are and join you on your journey. You and I can create a safe place for you to be yourself and tell your story without fear of judgment. While we work at your pace, I can help you find and use your strengths to solve problems and offer some practical tools to overcome obstacles. I am here to guide you through what is holding you back so you can create the life you want and experience it to the fullest.
I am a Licensed Professional Counselor and a Certified Clinical Trauma Specialist with more than 20 years of experience. I enjoy working with people of all ages and I have experience in many areas including Anxiety, Depression, Trauma and Abuse, PTSD, Family Conflict, Low Self-Esteem, Grief and Loss, Parenting, Ineffective Boundaries, Anger Management, and Stress Management. I believe you have the expert knowledge about your life and you get to decide the direction you want therapy to go as well as how deep you want to dive into your experiences and feelings. My integrative approach to therapy incorporates techniques which will work best with your particular challenges and comfort level. I can assist you in focused solutions, exploring the way thoughts and beliefs can contribute to negative feelings and behaviors or identifying themes in your life story and finding ways to “write” new chapters with positive outcomes.
You do not have to have a devastating or serious life challenge to benefit from counseling. You may just need a little extra support when feeling stressed, isolated or lonely. Whatever the reason you were brave enough to reach out please know that we can collaborate and build a relationship based on trust and respect so that your needs can be met.
Let’s take the next step together… I look forward to meeting you!


Specialties

  • Stress, Anxiety
  • Family conflicts
  • Trauma, Abuse
  • Parenting issues
  • Depression
Also experienced in:
Addictions , LGBT , Relationship issues , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Compassion fatigue , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

Years of Experience: 25

Services offered


  • Messaging

  • Phone

  • Video

Licensing

OK LPC 2194


Reviews

These quotes represent just a few of the many positive reviews that we have received for Christi Jones. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Nov 02, 2023 after therapy with Christi for 6 months on issues concerning relationship

My wife and I were having some difficult relationship struggles. We had separated and were trying to rebuild our life together, and decide if that's what we both really wanted.
We also were dealing with some mental and physical abuse experienced by my wife when we were apart, and Christi did a great job balancing those different issues (our relationship and the abuse).
Sometimes we would meet together, other times she would meet with my wife privately. She helped my wife understand, process and work through the abuse, and helped us make sure we were on the right track with what was most important in a relationship, which is going really well! We would definitely work with Christi again!

Written on Sep 12, 2023 after therapy with Christi for 3 months on issues concerning relationship

Christi was fantastic, she is very approachable and made us both feel very comfortable. She helped us both work through what we had trouble with as well as realising hidden issues we were avoiding. The communication rules she gave us were particularly helpful. 10/10

Written on Sep 05, 2023 after therapy with Christi for 4 months on issues concerning relationship

Christi is incredibly wise and puts things plainly and simply. Her counseling has strengthened our partnership.

Written on Aug 15, 2023 after therapy with Christi for 3 weeks on issues concerning relationship

Christi was very helpful and offered tremendous insight.

Written on Jun 19, 2023 after therapy with Christi for 2 weeks on issues concerning relationship

Christi has been really great to work with. She allows for us to have a safe space to express ourselves.

Written on Apr 11, 2023 after therapy with Christi for 2 weeks on issues concerning relationship

Christi was awesome. We loved chatting with her and found her to be very effective at hearing both of us and then helping us understand each other.

Written on Feb 28, 2023 after therapy with Christi for 2 months on issues concerning relationship

Christi helped my partner and I improve our communication tremendously. Christi is thoughtful, responsive, and she was able to give us the push we needed to work on taking our relationship to the next level. I definitely recommend her as a couples therapist.

Written on Jan 21, 2023 after therapy with Christi for 7 months on issues concerning relationship

Christi is thorough, knowledgeable, thoughtful, and a great listener. She provides a very safe space for me to navigate life’s experiences

Written on Sep 12, 2022 after therapy with Christi for 1 month on issues concerning relationship

I love how Christi brings a new perspective to our situation and has an objective view, she gives us great strategies that we could never fathom without her support. Much appreciated Christi. Thanks!

Written on Sep 05, 2022 after therapy with Christi for 4 months on issues concerning relationship

I didn't mean to say strongly disagree o the first question. I meant strongly agree. Christi has been great and we appreciate all her help.

Written on Feb 23, 2022 after therapy with Christi for 2 weeks on issues concerning relationship

We will be going into our third session and feel hopeful.

Written on Aug 18, 2021 after therapy with Christi for 5 months on issues concerning relationship

Listens, is helpful, flexible in scheduling.

Written on Jul 12, 2021 after therapy with Christi for 3 months on issues concerning relationship

Christi was a steady, knowledgeable guide for my partner and me to navigate through the pandemic and strengthen our relationship. We felt heard and supported in each of our sessions. Christi often followed up with useful resources and practices to refer to between sessions. I feel our foundation is stronger thanks to her.

Work with me!