About me

I am licensed in Minnesota with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.


Specialties

  • Stress, Anxiety
  • Relationships
  • Family conflicts
  • Trauma, Abuse
  • Depression
Also experienced in:
Attachment issues , Caregiver issues and stress , Codependency , Communication problems , Control issues , Divorce and separation , Drug and Alcohol Addiction , Family of Origin Issues , Family Problems , Forgiveness , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Narrative Therapy

Years of Experience: 11

Services offered


  • Messaging

  • Phone

  • Video

Licensing

MN LMFT 2623


Reviews

These quotes represent just a few of the many positive reviews that we have received for Christa Overson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Mar 28, 2024 after therapy with Christa for 1 month on issues concerning relationship

Christa has been great to work with. She’s very engaging, and I can tell really listens to best understand the situation. She gives helpful feedback and is very responsive.

Written on Mar 24, 2024 after therapy with Christa for 1 month on issues concerning relationship

Christa has been wonderful. Scheduling has been easy and flexible. She created a warm and safe environment for us to talk openly. We would certainly recommend

Work with me!