About me
I'm a LCSW with over 8 years of experience in the social services field specializing in treating couples who are experiencing family/relationship issues, blended family, and /or communication issues along with a host of other events that could be affecting your overall mental health. I strive to meet my clients where they are and support you during your journey to healing and growth. Working together we’ll focus on healthy coping mechanisms, personal growth, and regaining control over your life. You’ll be encouraged to establish realistic goals and confront the internal battle that you may be facing. I use a laid back, talk therapy approach that is conversation based while also incorporating CBT, Mindfulness therapy and solution focused interventions. During our sessions I will develop behavioral strategies specifically tailored to you. I strive to be the catalyst needed to promote the self-growth and positive change you desire to see in your life. It is my goal that you will leave each session feeling relief, equipped and empowered to continue to face life's battles head on.
Specialties
- Stress, Anxiety
- Relationships
- Family conflicts
- Self esteem, Motivation
- Depression
LGBT , Grief , Intimacy-related issues , Parenting issues , Career difficulties , Coping with life changes , Compassion fatigue , ADHD , Attachment issues , Blended Family Issues , Codependency , Emptiness , Family Problems , Read more...
Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Internal Family Systems
Services offered
Messaging
Phone
Video
Licensing
TX LCSW 62019
Reviews
These quotes represent just a few of the many positive reviews that we have received for Chelley Collins-Anderson . We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Great counselor, very down to earth and seems to really care about us together and individually. Very fair
She was very professional and understanding I would definitely recommend her to friends and family.