Hello and congratulations on making the first step towards you new journey! My name is Charnell Benjamin-Carter. I’m a born again Christian and licensed mental health counselor practicing for over 10 years now. I graduated from Nova Southeastern University and completed my Internship at Hyde Park Counseling Center, an Inpatient Residential Facility for women specializing in Eating Disorders and Substance Abuse. My advanced training in Trauma Informed Care and Addictions is beneficial to healing and restoring the family unit.
If you have been having problems in your relationship, I’m sure you’ve received lots of advice from friends, family and maybe even other counselors and wondering why things still seem broken. For years counselors have taught couples to "fight fair" and have active listening skills. While these tools are helpful, it’s not just that simple. I believe in addressing not only the symptoms, but the core issues. I use a multifaceted approach including Cognitive Behavioral Therapy, Trauma Informed, Solution Focused Therapy, Reality Therapy, Conflict Resolution and Family Systems among others. My professional training is backed by over 10 years of experience working with couples and families exploring our faith, what makes relationships work, restoring intimacy in marriage, how to navigate through rough times and repair from trauma and infidelity. I apply some of the same principles taught in the 12 Step Program to treat addictions adding insight on the Disease Model of Addiction. I have assisted couples for over 10 years, and I would like to help you!
- Stress, Anxiety
- Relationship issues
- Family conflicts
Eating disorders , Abandonment , Adoption and Foster Care , Attachment Issues , Avoidant Personality , Blended Family Issues , Body Image , Codependency , Commitment Issues , Communication Problems , Control Issues , Dependent Personality , Divorce and Separation , Domestic Violence , Drug and Alcohol Addiction , Eating and Food-Related Issues , Emptiness , Family Problems , Forgiveness , Guilt and Shame , Hoarding , Impulsivity , Infidelity , Intellectual Disability , Isolation/Loneliness , Jealousy , Life Purpose , Military and Veterans Issues , Money and Financial Issues , Mood Disorders , Posttraumatic Stress , Process addiction (porn, exercise, gambling) , Self-Harm , Self-Love , Sex Addiction , Smoking/Vaping Cessation , Social Anxiety and Phobia , Women's Issues , Young Adult Issues Read more...
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
LMHC #MH17419 (Expires: 2021-03-01)
I have tears of relief with Charnell as our therapist! She is nonjudgmental , she gives homework assignments, She keeps conversions focused on topics like codependency. I have applied Apps to my phone referred by her such as ACT coach to further enhance my mental awareness. My friend and I look forward every week to speak with her!
I really feel like Ms Charnell have good understanding how to approach every concern in its own Unique way. She shows integrity in her work and She responds quickly to your needs . Ms charnell is amazing at what you do
She was very sweet and allowed us to speak to our most pressing issues
Charnell connected with me immediately and was extremely patient and intuitive. She helped us to process our emotions and get to a place of communicating our feelings in a healthy and respectful way.
Thank you Charnell will be forever grateful
Charnell has been extremely helpful. Be it regular sessions or when we needed an emergent session. Highly recommend her.
Charnell is GREAT!
Charnell has already helped my husband and I so much in only two sessions. She is super helpful with lots of practical tools.
I have had one session with Charnell. I feel she took the time to understand the situation. I look forward to future sessions
Charnell really listens and provides honest feedback and actionable tasks to help you learn and grow. So thankful to have found her!
Charnel seems supportive while also holding clients accountable for behaviors needing change.
Charnell is friendly, profeshional and understanding. She always looks for ways to better help and assit me and I've found my experience insightful this has been my first online counselling so I was skeptical but that soon passed as I got to share my journey.
She is a very empathic counsellor and she ensure that each session I would learn something from.
She is amazing!! She is patient and carefully works through our issues with us. She is highly knowledgeable also and down to earth. I would recommend her a thousand times. Thanks Charnell. You are truly passionate about your work.