About me

I am licensed in Kentucky, Maryland and Texas with more than 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

  • Stress, Anxiety
  • Relationships
  • Family conflicts
  • Self esteem, Motivation
  • Coaching
Also experienced in:
Abandonment , Adoption and foster care , Blended family issues , Body image , Cancer , Caregiver issues and stress , Commitment issues , Communication problems , Control issues , Divorce and separation , Domestic violence , Emptiness , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Systemic Therapy

Years of Experience: 17

Services offered


  • Messaging

  • Phone

  • Video

Licensing

TX LMFT 202109

MD LCMFT LCM1090

KY LMFT 0800

Reviews

These quotes represent just a few of the many positive reviews that we have received for Charmaine Smith. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Jul 01, 2025 after therapy with Charmaine for 4 months on issues concerning relationship

This woman gets my wife and I. She challenges us to confront our flaws but rather to focus on each others strengths. Highly recommend her! She is very good at what she does, I can’t thank her enough.

Written on Jun 06, 2025 after therapy with Charmaine for 2 weeks on issues concerning relationship

We are working with Charmaine Smith as a newly married couple and have been very happy with her level of support and suggestions for areas that we can both grow. She challenges us both to dig within ourselves for why we show up the way we do in our relationship and I feel confident that we are growing as a couple with her support. She is a deep listener and I feel truly seen and heard in her presence. I would highly recommend her to others looking for this type of support!

Written on Jun 03, 2025 after therapy with Charmaine for 3 months on issues concerning relationship

She is great.

Work with me!