About me

Hi,
I am looking forward to getting to know you & the ways in which I can support and assist you as you grow in your relationship.

Prior to beginning my work as a counselor in the state of Illinois in 2007, I worked as a psychology professor (teaching & conducting research). Since 2007 I have used a variety of therapeutic techniques to help individuals, couples & families. I specialize in working with those dealing with anxiety, mood disorders & relationship issues. My approach to counseling is interactive and solution focused. While I work with individual clients, my doctorate is in Marriage & Family Counseling. As such, I am well-versed in a wide variety of tools and techniques to help couples "get on the same page in their relationship".

When I am not working, I enjoy baking and singing.


Specialties

  • Stress, Anxiety
  • Relationships
  • Self esteem, Motivation
  • Depression
Also experienced in:
Addictions , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Parenting issues , Career difficulties , Bipolar disorder , Attachment issues , Blended Family Issues , Body image , Caregiver issues and stress , Read more...

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy

Years of Experience: 17

Services offered


  • Messaging

  • Phone

  • Video

Licensing

IL LCPC 180.008908


Reviews

These quotes represent just a few of the many positive reviews that we have received for Dr. Charmaine Jake-Matthews. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Apr 22, 2024 after therapy with Charmaine for 2 weeks on issues concerning relationship

Dr. Jake-Matthews is clear in her communication with us and we enjoy her thoughts and tools she gives us to work on our relationship.

Written on Jul 14, 2018 after therapy with Charmaine for 1 month on issues concerning relationship

I am so thankful that we have Dr. Jake-Matthews to help guide us through our marital challenges. I have full confidence in her abilities. She's very respectful and tries to look at our issues on the whole. We look forward to talking to her about our issues.

Thank you so much, Charmaine for your support!

Written on Jul 01, 2018 after therapy with Charmaine for 2 weeks on issues concerning relationship

Dr. Jake-Matthews has been a great help to me. I was depressed when I first began communicating with her and have been able to make a great turn around. She has given me skills to use and I will definitely be using them for the long-term. Thank you!

Written on Jun 25, 2018 after therapy with Charmaine for 3 weeks on issues concerning relationship

She responded quickly with great advice and understanding.

Written on Jun 07, 2018 after therapy with Charmaine for 1 month on issues concerning relationship

She’s great.

Written on May 31, 2018 after therapy with Charmaine for 2 weeks on issues concerning relationship

Dr. Jake-Matthews is extremely knowledgable and practical. From the first visit she gave me actionable steps to take to improve things. She has been very supportive with whatever decision I make. She has been available to me in different formats and regularly checks in on me.

Written on May 15, 2018 after therapy with Charmaine for 2 weeks on issues concerning relationship

She is very great! Awesome experience. Especially if your looking for a Christian counselor. Very helpful indeed.

Work with me!