About me

I have worked as a therapist for over 15 years with , adults, couples and families providing individual counseling, couples counseling and family counseling services. I work with a variety of emotional and behavioral issues and provide counseling services utilizing various therapies including: Cognitive Behavioral Therapy, Acceptance and Commitment therapy and mindful interventions, When working on relationship issues with couples, I incorporate techniques from the Gottman method as well as other premier relationship methodologies. I am fair and diligent in my work to bring stability and peace to couples struggling with relationship issues and work to help them protect their "coupleship."

Specialties

  • Stress, Anxiety
  • Relationships
  • Family conflicts
  • Trauma, Abuse
  • Depression
Also experienced in:
Grief , Intimacy-related issues , Parenting issues , Self esteem , Coping with life changes , ADHD , Divorce and separation , Impulsivity , Life purpose , Midlife crisis , Mood disorders , Phobias , Social anxiety and phobia

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy

Years of Experience: 15

Services offered


  • Messaging

  • Video

Licensing

NC LCMHC 8462

VA LPC 0701006577

Reviews

These quotes represent just a few of the many positive reviews that we have received for Charlotte Miller. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Mar 03, 2026 after therapy with Charlotte for 3 weeks on issues concerning relationship

Charlotte provides thoughtful, honest feedback while still making sessions feel comfortable. She balances all of this well with some moments of laughter which for me makes it easier to open up. I don't feel judged only supported and understood.

Work with me!