About me

I am licensed in California and Nevada with 8+ years of professional work experience. I have experience in helping clients with stress, anxiety, depression, ADHD, family and life change issues. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

  • Stress, Anxiety
  • Anger management
  • Depression
  • ADHD
Also experienced in:
LGBT , Relationship issues , Trauma and abuse , Grief , Self esteem , Abandonment , Attachment issues , Body image , Caregiver issues and stress , Chronic pain, illness, and disability , Communication problems , Control issues , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 8

Services offered


  • Messaging

  • Phone

  • Video

Licensing

CA LMFT 105439

Reviews

These quotes represent just a few of the many positive reviews that we have received for Charlene Sims. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Feb 23, 2026 after therapy with Charlene for 2 weeks on issues concerning relationship

Patient and very wise, no compromise with the plan and hold me accountable.

Written on Feb 21, 2026 after therapy with Charlene for 2 weeks on issues concerning relationship

Love her!

Work with me!