About me
Welcome! Congratulations on taking this step towards improving your relationship! All couples are a work in progress and we can all benefit from an objective, non-judgmental and supportive ear! I would be honored to assist you both on your journey.
I am a Licensed Professional Counselor in the state of Texas. I have provided counseling for over 20 years to couples of all ages with a large range of issues. I also have advanced certification in supervising counseling interns. Although I gravitate towards Cognitive Behavioral and Dialectical Behavioral theories and techniques, I have been trained in a variety of modalities and I am able to match those techniques to your specific needs. I have helped couples navigate a variety of issues such as infidelity, poor communication, blended families, abusive behaviors, parenting, extended family issues, sexual connection issues and many more.
Maintaining a healthy relationship over the course of many years is a challenge. Relationships need to be prioritized and nurtured as people grow and change. I believe that couples can overcome even the most grave circumstances and learn to love again.
I am a firm believer in a holistic approach to wellness. I believe that in order to be functioning at our best, we must explore issues of the mind, body and spirit. We are at peace when the mind, body and spirit are all working together in harmony. I have explored and am open to many forms of spirituality. Spirituality helps to foster hope and well-being by acknowledging that which is greater than ourselves (whatever you define that to be). I have also received certification through the National Academy of Sports Medicine and I am certified to teach spin and TRX classes.
I look forward to getting to know you both and assisting you on your path to growth as a couple!
Specialties
- Stress, Anxiety
- Relationships
- Trauma, Abuse
- Coping with life changes
- Coaching
Addictions , LGBT , Family conflicts , Grief , Intimacy-related issues , Eating disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Depression , Compassion fatigue , Abandonment , Read more...
Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Years of Experience: 27
Services offered
Messaging
Phone
Video
Licensing
TX LPC 15396
Reviews
These quotes represent just a few of the many positive reviews that we have received for Catrin Griffiths. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Catrin is smart, fair, knowledgeable and confident. I appreciate her and am glad she is our therapist.
Catrin is great, we feel so lucky to ha e found her as our therapist. She’s very skilled and has been able to work with us on a variety of issues catering to both our individual needs and our needs as a couple. Would definitely recommend!