About me

I am credentialed in the UK with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!


Specialties

  • Stress, Anxiety
  • Relationships
  • Grief
  • Self esteem, Motivation
  • Coping with life changes
Also experienced in:
Addictions , LGBT , Family conflicts , Trauma and abuse , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Depression , Compassion fatigue , ADHD , Abandonment , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Internal Family Systems

Years of Experience: 3

Services offered


  • Messaging

  • Phone

  • Video

Licensing

BACP Therapist - Registered Member MBACP #402483


Reviews

These quotes represent just a few of the many positive reviews that we have received for Catherine Thomson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on May 31, 2025 after therapy with Catherine for 3 weeks on issues concerning relationship

A great professional with a talent for clear and effective communication. She offers a variety of tools to help achieve goals.

Written on Feb 14, 2025 after therapy with Catherine for 2 months on issues concerning relationship

A wonderful professional who listens, demonstrates empathy and gives practical, hands on advice.

Written on Dec 16, 2024 after therapy with Catherine for 2 weeks on issues concerning relationship

Catherine is very open and easy to speak with. She comes with great suggestions.

Work with me!