About me

I am licensed in Florida with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship and family conflicts, parenting issues, & motivation, self esteem, and confidence. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!


Specialties

  • Stress, Anxiety
  • Family conflicts
  • Parenting issues
  • Self esteem, Motivation
  • Depression
Also experienced in:
Adoption and Foster Care , Body Image , Caregiver Issues and Stress , Co-morbidity , Codependency , Communication Problems , Domestic Violence , Drug and Alcohol Addiction , Family Problems , Forgiveness , Guilt and Shame , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 8

Services offered


  • Messaging

  • Phone

  • Video

Licensing

FL LMHC MH14234


Reviews

These quotes represent just a few of the many positive reviews that we have received for Cassandra Mitchell. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Feb 09, 2024 after therapy with Cassandra for 2 weeks on issues concerning relationship

Cassandra is AMAZING

Work with me!