About me

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, career difficulties, & coping with life changes. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

  • Stress, Anxiety
  • Trauma, Abuse
  • Career difficulties
  • Coping with life changes
  • Coaching
Also experienced in:
Relationship issues , Grief , Intimacy-related issues , Sleeping disorders , Self esteem , Depression , Compassion fatigue , ADHD , Abandonment , Aging and Geriatric Issues , Body image , Cancer , Co-morbidity , Commitment Issues , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems

Years of Experience: 10

Services offered


  • Messaging

  • Phone

  • Video

Licensing

TX LPC 71834

Reviews

These quotes represent just a few of the many positive reviews that we have received for Dr. Carrie Allen. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Apr 29, 2024 after therapy with Carrie for 2 weeks on issues concerning relationship

We love Dr. Allen! She is very down to earth and easy to talk to. She is great at helping us come up with action steps and know how to move forward in our relationship.

Written on Nov 27, 2023 after therapy with Carrie for 1 month on issues concerning relationship

Can’t say enough! She helped my wife and I tremendously with our communication towards each other.

Written on Nov 17, 2023 after therapy with Carrie for 3 weeks on issues concerning relationship

Great listener and supporter of both partners. We are appreciative of her authenticity and down to earth approach.

Written on Nov 12, 2023 after therapy with Carrie for 2 months on issues concerning relationship

Dr. Allen is amazing! She is professional and understanding. She helped me figure out things about myself that I hadn’t thought about before.

Written on Sep 19, 2023 after therapy with Carrie for 2 weeks on issues concerning relationship

She is an amazing therapist & provides great feedback. Looking forward to all the ways she can help out.

Written on Sep 18, 2023 after therapy with Carrie for 2 weeks on issues concerning relationship

Dr. Allen is amazing and truly God sent… Could not recommend her more

Written on Sep 06, 2023 after therapy with Carrie for 2 weeks on issues concerning relationship

Due to her extensive experience Dr Allen has a very compassionate nature and can understand and deal with a many mental issues.

Written on Sep 03, 2023 after therapy with Carrie for 2 weeks on issues concerning relationship

Understanding.
Judgement free.
Encouraging.
Knowledgeable.
Compassionate.
Those are just a few ways i would describe her. So blessed to have her provide me the tools help me figure out life.

Work with me!