About me

In my 21 years of private practice and 10 years as a Program Director of a Professionals’ Health Program for medical professionals, I have extensive experience with a diverse population and issues. I believe providing a nonjudgemental, empathetic, safe and accepting environment is an essential aspect of therapy. Utilizing various approaches in therapy (i.e. Cognitive Behavioral Therapy, Solution Focused Therapy, Acceptance and Commitment Therapy and Rationale Emotive Therapy) help individualize the treatment plan for something that works for you. Although a seasoned therapist, I believe I can always learn more and have a willingness to research avenues to find the best resources for my clients.

In working with couples there are many therapeutic approaches that can be implemented to assist you in more effective communication, conflict resolution and building a healthier relationship.

If you do not think the therapist/client relationship is a good fit, it is my job to assist you in locating a therapist that is more suitable for you.

It takes courage to share your life issues with a stranger. I assure you, I will listen with respect and compassion as we navigate through the journey of therapy together in order for you to achieve your goals.

Specialties

  • Stress, Anxiety
  • Addictions
  • Relationships
  • Depression
  • ADHD
Also experienced in:
Family conflicts , Trauma and abuse , Grief , Parenting issues , Anger management , Self esteem , Career difficulties , Coaching , Adoption and Foster Care , Blended Family Issues , Caregiver issues and stress , Co-morbidity , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 21

Services offered


  • Messaging

  • Phone

  • Video

Licensing

KS LCPC LCPC 198

Reviews

These quotes represent just a few of the many positive reviews that we have received for Carolyn Westgate. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Apr 22, 2024 after therapy with Carolyn for 7 months on issues concerning relationship

Helpful, supportive, understanding, great feedback

Written on Aug 03, 2023 after therapy with Carolyn for 2 months on issues concerning relationship

She’s amazing, can empathize with both parties while remaining unbiased. Is supportive and very easy to speak to. She’s very attentive and gets thoroughly invested in her clients.

Written on Apr 26, 2023 after therapy with Carolyn for 3 weeks on issues concerning relationship

Carolyn was amazing! We only had a few sessions but learned SO much during those and felt like we were truly seen by her. We really enjoyed working with Carolyn and would 100% recommend her to other couples seeking therapy.

Work with me!