About me

I am a qualified Psychotherapeutic Counsellor and a qualified Hypnotherapist with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

  • Stress, Anxiety
  • Relationships
  • Family conflicts
  • Self esteem, Motivation
  • Coping with life changes
Also experienced in:
Attachment issues , Communication problems , Divorce and separation , Forgiveness , Guilt and shame , Isolation / loneliness , Life purpose , Post-traumatic stress , Self-love , Social anxiety and phobia
Years of Experience: 6

Services offered


  • Messaging

  • Phone

  • Video

Licensing

NCPS Therapist - Accredited Member (MNCPS Accred) #NCS17-04929

Reviews

These quotes represent just a few of the many positive reviews that we have received for Carolyn Heap. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Dec 02, 2025 after therapy with Carolyn for 1 month on issues concerning relationship

Great experience

Work with me!