About me
I am a Marriage and Family Therapist licensed in California. I have worked with clients with various concerns including depression, anxiety, relationship issues, and parenting problems. I have worked primarily with at-risk youth and families.
My counseling style is warm and interactive. I believe in respect, sensitivity, and compassion. My approach is eclectic and takes from cognitive-behavioral, humanistic, psychodynamic to name a few, as techniques alter based on the client's needs and treatment.
If you are ready to take that step I am here to support and empower you.
Specialties
- Anger management
- Self esteem
- Compassion fatigue
Stress, Anxiety , Addictions , Relationship issues , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Career difficulties , Depression , Read more...
Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy
Years of Experience: 7
Services offered
Messaging
Phone
Video
Languages
English
Spanish
Licensing
CA LMFT 83499
Reviews
These quotes represent just a few of the many positive reviews that we have received for Carolina Hernandez. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
I appreciate how Carolina ensured she understands our stories and feelings by reiterating them in her own way. She’s extremely empathetic and does not judge your experiences and offers support when she notices an escalation of emotions.