About me
Couples need communication skills and practice and that is I believe the way to solve many problems. I teach a type of commuication that involves listening and reflecting. It is not followed by more questions and possible defensiveness. It is concluded with the idea that your have been heard when you see that the other person can repeat what you just said. Feeling heard and possibly understood is the key to a couple''s relationship.
Carol Chase, LMHC doing therapy for 9 years. I have had varied experience such as working with homeless addicted men, doing IOP groups in a large mental health agency, working in private practice and doing telehealth since COVID as well as with Military OneSource with veterans and their families.
I graduated from Valparaiso University some many years ago and was a career high school teacher; then later in life graduated from Hazelden Betty Ford Graduate School of Addiction Studies in 2013. My life experience and my varied education has allowed me to relate to many personalities and problems.
My passion for my life’s work is helping clients meet their goals for change in work, mental health, self esteem and self love, codependency, and relationships. I have a specialty in addiction studies and have a personal story that allows me to relate to addicts and alcoholics.
My therapeutic approach is client centered and client driven so that my specialties in CBT, DBT, EMDR, Mindulness,12 Step Facilitation make for a toolbox that is individualized and effective.
My hours are later in the day and into the evening, usually 2:00 p.m. to 7:00 p.m. being my latest session on Monday through Thursday.
Specialties
- Stress, Anxiety
- Addictions
- Relationships
- Trauma, Abuse
- Self esteem, Motivation
Family conflicts , Grief , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Depression , Coping with life changes , ADHD , Abandonment , Read more...
Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Years of Experience: 11
Services offered
Messaging
Phone
Video
Reviews
These quotes represent just a few of the many positive reviews that we have received for Carol Chase. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Carol has been an amazing support since commencing our therapy three weeks ago. We look forward to continuing on this journey.
Carol is great. We are very happy with her.
Love working with Carol, I feel confident in her expertise.
Carol is a really experienced therapist, she has many different tools to work on relationship issues. We’ve had 4 sessions with her and it has helped us to find out what we need to improve on our relationship.
Carol has helped my husband and I reconnect. Extremely compassionate and caring to her clients needs.
Carol was the first therapist that I was able to truly connect with and have that wow moment of “oh my goodness, this therapy is actually working!” In the past I felt belittled and judged by other therapists. Carol was honest, compassionate and relatable. She gave great advice and had great availability. I’m in the process of having more sessions authorized by my employer (fingers crossed) and hope to be able to continue therapy with Carol again soon.
Carol is very warm and listens carefully of what I say and give useful advices every time. It’s a bless to meet Carol, and I appreciate her help very much.
My wife and I have gone through 2 sessions with Carol so far (a few more to come).
Carol is sweet, kind, very human, and very professional. She actively listens, and understands where the issues/feelings are coming from. She has a nice toolbox that she shared with us so that we can learn to better communicate. She empathises a lot and is not afraid of talking about herself.
I strongly recommend Carol, so far it's been a pleasure having her as a therapist and I can see how my wife and I are starting to understand each other and to communicate better.
From the first email and video session, Carol really listens, is kind and honest. For the first time, I’m feeling optimistic about things in my life. She’s amazing! Im grateful to have her in my corner of the world.
Great therapy
Carol Chase has cried with us , cheered us on and has walked us thru some very very delicate issues .
And we are just beginning.
So grateful for a good therapist.
Very knowledgeable and helpful. Easy to talk to with great input.