About me

Hi I’m Cara Tuley, a counselor with 30 years experience. I have worked with couples and families throughout my years and am skilled with various relationship issues and challenges. I am open and accepting of all types of relationships and understand the dynamics of poly relationships. I would be happy to work Systemically with all couples or family relationships.


  • Stress, Anxiety
  • LGBTQ+
  • Family conflicts
  • Trauma, Abuse
  • Depression
Also experienced in:
Addictions , Relationship issues , Grief , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

Years of Experience: 32

Services offered

  • Messaging

  • Phone

  • Video


OH LPCC E.0007791-SUPV


These quotes represent just a few of the many positive reviews that we have received for Cara Tuley. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Mar 01, 2024 after therapy with Cara for 1 year and 3 months on issues concerning relationship

Cara has provided our family with clarity and strategies to handle conflict.

Written on Feb 19, 2024 after therapy with Cara for 2 weeks on issues concerning relationship

She's very fair and gives good advice.

Written on Dec 27, 2022 after therapy with Cara for 10 months on issues concerning relationship

Great therapist

Written on Dec 13, 2022 after therapy with Cara for 3 weeks on issues concerning relationship

Cara gave us the space and support to improve our communicate and reflect on our contributions, while focusing on coming from a kind place!

Written on Jul 27, 2022 after therapy with Cara for 1 month on issues concerning relationship

My partner and I have been working with Cara for a couple of months now. She is an amazing listener but also offers great advice to steer us in a positive direction. We’re working on improving our communication and establishing a stronger foundation, both of which are on the up and up. We communicated quite a bit before working with Cara but now the conversations are more productive and time efficient. What used to take hours every week is now accomplished in our weekly sessions.

Work with me!