About me
Hi I’m Cara Tuley, a counselor with 30 years experience. I have worked with couples and families throughout my years and am skilled with various relationship issues and challenges. I am open and accepting of all types of relationships and understand the dynamics of poly relationships. I would be happy to work Systemically with all couples or family relationships.
Specialties
- Stress, Anxiety
- LGBTQ+
- Family conflicts
- Trauma, Abuse
- Depression
Addictions , Relationship issues , Grief , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Read more...
Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
Years of Experience: 32
Services offered
Messaging
Phone
Video
Licensing
OH LPCC E.0007791-SUPV
Reviews
These quotes represent just a few of the many positive reviews that we have received for Cara Tuley. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Cara has provided our family with clarity and strategies to handle conflict.
She's very fair and gives good advice.
Great therapist
Cara gave us the space and support to improve our communicate and reflect on our contributions, while focusing on coming from a kind place!
My partner and I have been working with Cara for a couple of months now. She is an amazing listener but also offers great advice to steer us in a positive direction. We’re working on improving our communication and establishing a stronger foundation, both of which are on the up and up. We communicated quite a bit before working with Cara but now the conversations are more productive and time efficient. What used to take hours every week is now accomplished in our weekly sessions.