About me

I am a qualified therapist in the United Kingdom and have experience supporting clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I am also experienced with supporting clients through life changes - from divorce to becoming a new parent. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

  • Stress, Anxiety
  • Relationship issues
  • Trauma and abuse
  • Self esteem
  • Coping with life changes
Also experienced in:
Addictions , Family conflicts , Grief , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Depression , ADHD , Abandonment , Attachment issues , Avoidant personality , Blended family issues , Codependency , Read more...

Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems, Systemic Therapy

Years of Experience: 3

Services offered


  • Messaging

  • Phone

  • Video

Licensing

BACP Therapist - Registered Member MBACP (Accred) #412279

Reviews

These quotes represent just a few of the many positive reviews that we have received for Bukola Hope. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Jun 29, 2026 after therapy with Bukola for 2 weeks on issues concerning relationship

Polite understanding and knowledgeable of our needs as a couple

Work with me!