About me

If you are looking for a therapist has personally experience with all manner of relationship issues, who is easy to talk to, a straight-shooter, and a creative problem-solver, then look no further for your couples therapist. I know that effective therapy has room for laughter AND tears. I'll help you identify and put new strategies and tools in place that will allow you to relieve whatever issue(s) you are currently struggling with, including stress and strain, overwhelming anxiety and/or depression, problems with the children, and more.

I'm especially skilled with couples and working with families managing conflict/crisis. I will be your active, engaged ally. I'm not full of clinical or therapeutic jargon; I'm a real person dedicated to connecting with you in a real way.

The truth is, it all comes down to chemistry: the most effective therapy comes from feeling deeply understood and safe with your therapist. Working together, I know you can discover the clarity, peace and empowerment you're looking for. Call me and let's talk and see if I'm the right fit for you.


Specialties

  • Stress, Anxiety
  • Relationships
  • Grief
  • Anger management
  • Depression
Also experienced in:
Addictions , Family conflicts , Intimacy-related issues , Parenting issues , Self esteem , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , ADHD , Abandonment , Avoidant Personality , Codependency , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy

Years of Experience: 16

Services offered


  • Messaging

  • Phone

  • Video

Licensing

NY LMHC 013930

VA LPC 0701007121


Reviews

These quotes represent just a few of the many positive reviews that we have received for Bryon Mitchell. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Feb 14, 2024 after therapy with Bryon for 3 months on issues concerning relationship

Bryon has been a wonderful listener and communicator for us as a couple. He has given us lessons that we use in our daily relationship building and appreciate his directness which is exactly what we need as a couple. I would highly recommend him.

Written on Oct 20, 2023 after therapy with Bryon for 3 weeks on issues concerning relationship

He listens and understands. He gives examples so you can understand what he is telling you. He also gives you specific things to work on between sessions.

Written on Apr 19, 2023 after therapy with Bryon for 3 weeks on issues concerning relationship

We’ve only had a couple sessions, but so far we really like Bryon. He’s pretty straight forward and gives sound advice. We look forward to more sessions.

Written on Aug 15, 2022 after therapy with Bryon for 1 month on issues concerning relationship

My wife and I had about 4-6 sessions with Bryon, taking a lot of time and effort to get him fully caught up on our difficult situation. We felt like he wasn’t of very much help, not giving us the type of guidance we needed, and yet we are still new, so we kept trying. Unfortunately, because of my work, my schedule can change quite a bit, which resulted in me rescheduling 2 appointments, with more than 24 hours notice of course. Bryon isn’t happy with Regain’s 24 hour policy, and wants 48. So regardless of the time and money We have already spent with him, he has cancelled our appointment and told us to find someone else. For somebody that is supposed to be in the business of helping people, he seems more concerned with the risk of having an open slot on his schedule than with people that need help.

Written on Aug 15, 2022 after therapy with Bryon for 3 weeks on issues concerning relationship

Byron is warm professional and appears totally unbiased. He listens to us both and moderates our concerns with kindness and a genuine interest in our improvement.

Written on Jan 17, 2022 after therapy with Bryon for 4 weeks on issues concerning relationship

Absolutely would recommend him to anyone looking for a great couple therapist. Attentive and helpful.

Written on Dec 20, 2021 after therapy with Bryon for 2 weeks on issues concerning relationship

He's been awesome and I do feel like my marriage is slowly improving because him! We've been doing his exercises and it's been eye opening in a good way! I'm definitely ready for the next session so my husband and I can continue rebuilding a new marriage. Can't wait and thanks Bryon for all of your help!

Work with me!