About me
Hello and thank you for taking time to look at my page. I know how hard it can be to take the steps necessary to start making change in your life. Finding the right therapist is an important part of the journey so I would like to tell you a little bit about myself. My first goal when working with a client is to provide a safe space where they are allowed to be vulnerable and open up about the things they have been going through in their life. My role is to honor my client's stories and experiences and be there to listen and validate the things that are being shared with me.
Being in a romantic relationship requires commitment, communication, and trust. It is my belief that it takes two to make a successful relationship just as it takes two for one to fail. I work with my couples to establish clear lines of communication and to engage both partners to take responsibility for what it happening in the relationship and look at what their part is and also what they can each do to improve the current situation. I will also give the couple tools to begin implementing at home to help with some of the dysfunction they are facing. Maintaining a healthy relationship is hard, but I believe it is worth it when partners can come together to get it where they want it to be.
Specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
Addictions , LGBT , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Self esteem , Coping with life changes , Attachment Issues , Body Image , Codependency , Divorce and Separation , Read more...
Clinical approaches:
Cognitive Behavioral Therapy (CBT), Gottman Method, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy
Services Offered
Messaging
Phone
Video
Licensing
TX LMFT 203133
Reviews
These quotes represent just a few of the many positive reviews that we have received for Brittney Mendoza. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with ReGain might be different.
Brittney has helped not only me personally but my relationship with my partner. She is unbiased, she doesn’t take sides, she helps problem solve and give us the tools to live healthier lives mentally. I think she is the best therapist I’ve ever had!!!
Brittney is the first therapist I've seen who I feel truly understands my concerns and what I'm asking for help with. She's empathetic, easy to talk to, and offers extremely practical advice. I'd highly recommend her to anyone!
Brittany has a wonderful way of allowing you to feel what you feel while guiding you into a more healing place.
Brittney is very understanding and has good insight!!
Overall excellent
Love her super attentive and listens very well