Brittney Mendoza

About me

Hello and thank you for taking time to look at my page. I know how hard it can be to take the steps necessary to start making change in your life. Finding the right therapist is an important part of the journey so I would like to tell you a little bit about myself. My first goal when working with a client is to provide a safe space where they are allowed to be vulnerable and open up about the things they have been going through in their life. My role is to honor my client's stories and experiences and be there to listen and validate the things that are being shared with me.
Being in a romantic relationship requires commitment, communication, and trust. It is my belief that it takes two to make a successful relationship just as it takes two for one to fail. I work with my couples to establish clear lines of communication and to engage both partners to take responsibility for what it happening in the relationship and look at what their part is and also what they can each do to improve the current situation. I will also give the couple tools to begin implementing at home to help with some of the dysfunction they are facing. Maintaining a healthy relationship is hard, but I believe it is worth it when partners can come together to get it where they want it to be.

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Specialties

• Stress, Anxiety
• Relationships
• Family conflicts
• Trauma, Abuse
• Depression

Also experienced in:
Addictions , LGBT , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Self esteem , Coping with life changes , Attachment issues , Blended family issues , Body image , Caregiver issues and stress , Codependency , Commitment issues , Communication problems , Control issues , Divorce and separation , Drug and alcohol addiction , Eating and food-related issues , Family of origin issues , Family problems , Fatherhood issues , Fertility issues , First responder issues , Forgiveness , Guilt and shame , Infidelity , Jealousy , Life purpose , Money and financial issues , Panic disorder and panic attacks , Postpartum depression , Post-traumatic stress , Pregnancy and childbirth , Self-harm , Self-love , Sexual assault and abuse , Sexuality , Women's issues , Young adult issues Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

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Services offered

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  Messaging
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  Phone
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  Video

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Licensing

TX LMFT 203133

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Reviews

These quotes represent just a few of the many positive reviews that we have received for Brittney Mendoza. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Work with me!