About me

I am licensed in California with 33 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

  • Stress, Anxiety
  • Relationships
  • Trauma, Abuse
  • Depression
  • Coping with life changes
Also experienced in:
Communication problems , Forgiveness , Guilt and shame , Isolation / loneliness , Life purpose , Self-love , Social anxiety and phobia

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing

Years of Experience: 33

Services offered


  • Messaging

  • Phone

  • Video

Languages

English

Spanish

Licensing

CA LCSW 17256

Reviews

These quotes represent just a few of the many positive reviews that we have received for Brent Hale. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Jun 16, 2025 after therapy with Brent for 2 weeks on issues concerning relationship

Great therapist. Very experienced and as a former parole agent, he is very understanding of my background and issues.

Written on May 30, 2025 after therapy with Brent for 5 months on issues concerning relationship

Brent is a super down to earth, thoughtful, and fair couples therapist. He never takes sides and has helped our relationship tremendously in encouraging us to remember and bolster love, respect, and compassion between my fiancee and I. He's quick to respond in chats and his worksheets after sessions helped reinforce his patient and kind counseling. I strongly recommend him. He's awesome!

Written on May 12, 2025 after therapy with Brent for 4 months on issues concerning relationship

Brent is amazing. He’s really helped my spouse and I communicate effectively, respond thoughtfully and become closer as partners. Brent is a great listener and provides great tools to manage any situations.

Written on Feb 01, 2025 after therapy with Brent for 1 month on issues concerning relationship

Brent is great.

Written on Jan 26, 2025 after therapy with Brent for 2 weeks on issues concerning relationship

As a couple facing a challenging time together, we worked with Brent for the first time yesterday to gain some skills and connection as a team. It was a very positive experience. We really appreciated Brent's wisdom, insight and compassion. He is professional and personal. I look forward to meeting with him again.

Written on Oct 01, 2024 after therapy with Brent for 3 weeks on issues concerning relationship

Brent is an amazing person and really takes the time to understand you and your position. He is very easy to talk to and creates a safe space for you to open up. Highly recommend to work with him.

Written on Aug 26, 2024 after therapy with Brent for 4 weeks on issues concerning relationship

Brent is soft spoke and a strong listener. I feel as though I am being guided to the decision that fits best with me. I feel comfortable expressing to him, and find it helpful to listen to his perspective.

Work with me!