About me

I am licensed in Tennessee with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, time management/life skill building, motivation, self-esteem, and confidence, & depression. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Please be advised when scheduling appointments, that in order to have adequate time to discuss things during the session a 10-minute grace period is given for 30-minute sessions, and a 15-minute grace period is given for 45-minute therapy sessions. After this time, sessions will be marked as a no show and have to be rescheduled for another time. I look forward to working with each client but want to make sure that adequate time is given to address presenting concerns!


  • Stress, Anxiety
  • Trauma, Abuse
  • Self esteem, Motivation
  • Depression
  • Coping with life changes
Also experienced in:
Relationship issues , Family conflicts , Grief , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Coaching , ADHD
Years of Experience: 12

Services offered

  • Messaging

  • Phone

  • Video


TN LPC 4957


These quotes represent just a few of the many positive reviews that we have received for Brenita Seay. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Jul 11, 2023 after therapy with Brenita for 3 months on issues concerning relationship

I have been in couple’s therapy with Brenita for a little over 3 months and I could not ask for a better therapist! She listens and understands both perspectives and ensures we have a plan going into the following week. She always checks in every week to see how we’re both doing and I can appreciate that. I would recommend Brenita to anyone looking for a therapist that values you and your partner. She is awesome!

Written on Feb 19, 2023 after therapy with Brenita for 3 months on issues concerning relationship

Brenita has been amazing! She listens, understands, and offers a variety of solutions. I love talking to her.

Written on Feb 01, 2023 after therapy with Brenita for 3 weeks on issues concerning relationship

Brenita embodies every attribute anyone would desire in a therapist. You can tell she is an incredibly genuine, caring soul. She doesn’t wait to talk, she actually listens. She was so spot on in reading mine and my partner’s individual needs in couple’s therapy. Completely unbiased, gave truly useful insights and homework, and was just generally welcoming, which made it very easy to open up. We left better than we came. 10/10 recommend Brenita.

Written on Jan 23, 2023 after therapy with Brenita for 2 weeks on issues concerning relationship

Brenita is a wonderful person and has been like a best friend we've known for years since the first day my fiance and I started seeing her. She's very fair and understanding with both of us and never takes sides. She is very knowledgeable and will call you out on your own bad behavior. She gives real world tools and ways to practice what you need to change or work on with each session. She's really been a huge help to my relationship. Even when we have hard emotional talks, Brenita is patient and let's you take your time. She's not afraid to laugh with you during your session either so you know she's not uptight. I would highly recommend her to anyone needing a good soul to help guide you in the right direction!

Written on Jan 22, 2023 after therapy with Brenita for 2 months on issues concerning relationship

Brenita is very nice and I feel like she understands me.

Written on Jan 22, 2023 after therapy with Brenita for 2 weeks on issues concerning relationship

She is very involved listens intently to everyone involved especially during couples counseling. She gets your concerns and will not hesitate to respectfully call you out if she feels as if your not being upfront or holding back. She has been an outstanding counselor and we feel blessed for having found her!! Highly recommend!!

Work with me!