I am a counselor (LMHC) in the state of Florida and have approximately 10 years experience working in the areas of substance abuse, family/couples counseling and mental health. I have lived most of my life in Georgia and worked with military families and couples for almost two years before my move to Florida. I have worked with individuals with the following concerns: anxiety, depression, self harm, gender dysphoria, substance use disorders/addiction, co-occurring disorders, psychosis, PTSD, trauma, and ADHD .
My counseling style is laid back and collaborative. I often like to give homework assignments to practice items that we've talked about in session, but I want you to get the most of our time together. I think that I have a very compassionate and empathetic style of confrontation and believe that rapport building is one of the most key parts of the process. I believe in a team approach as we make progress towards your goals. In my work with couples, I continue to practice education and non-partial third party perspectives.
I look forward to working with you.
- Stress, Anxiety
- Trauma and abuse
- Coping with life changes
Anger management , Bipolar disorder , ADHD , Abandonment , Adoption and Foster Care , Caregiver Issues and Stress , Codependency , Communication Problems , Drug and Alcohol Addiction , Gender Dysphoria , Guilt and Shame , Isolation/Loneliness , Military and Veterans Issues , Mood Disorders , Panic Disorder and Panic Attacks , Posttraumatic Stress , Sexuality , Social Anxiety and Phobia Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
LMHC #17550 (Expires: 2021-03-31)
LPC #7887 (Expires: 2022-09-30)
She really listens and works with us to get at the root of the problem