About me
Hello! I'm Brandy, a licensed intuitive holistic psychotherapist, mental health counselor + life coach, + integrative nutrition holistic health + wellness therapist in the state of Florida with over six years experience working in community mental health + private practice. I work with individuals + couples needing support, feedback, + guidance, + tools for stress, anxiety + depression, relationship issues + intimacy, motivation, self-esteem + confidence, + trauma/PTSD. I provide an open, confidential, + emotionally safe environment where thoughts + feelings can be shared + explored without fear of judgment. My role is to provide a grounded space for self-exploration + discovery, + guide you in developing a healthier + more conscious relationship with yourself + the life you want to create.
Taking the first step to work through blockages preventing you from experiencing a more fulfilling + happier life takes courage- I'm so glad you've decided to take the first step in your wellness journey. I'm here to provide feedback + guidance, + to support you every step of the way in your healing + self-development process so you can feel grounded while we work to create corrective experiences that better align with your wants, needs, + desired outcomes.
It's important to understand therapy is about inner growth + self-development, + exploring thought + behavior patterns that are creating experiences that aren't working for you. Our greatest challenges are our greatest opportunities for developing a more authentic + aligned life that feels good. Remember, change is ALWAYS possible- it's just a matter of what we're willing to do to grow into the healthiest version of ourselves in order to create the life we want.
Please note when you match with me I need to review the basic information you provided in order to determine if I'm the best fit for your needs. Therapists specialize in different areas so it's best to not schedule with me before I've had a chance to review your information and history. Once you've matched with me I'll review your information within 24 hours and send a message that you're all set to schedule your first session. Thank you for your understanding. I look forward to working with you in your therapy journey!
Specialties
- Stress, Anxiety
- Relationships
- Self esteem, Motivation
- Depression
- Coping with life changes
Abandonment , Attachment issues , BDSM, kink, and alternative sex culture , Blended family issues , Caregiver issues and stress , Codependency , Communication problems , Control issues , Emptiness , Family of origin issues , Read more...
Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Years of Experience: 8
Services offered
Messaging
Phone
Video
Licensing
FL LMHC MH18051
Reviews
These quotes represent just a few of the many positive reviews that we have received for Brandy Torretta. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Brandy is such a sweet and caring person. Very informative and lays out the facts in a very professional way. She helps me understand so much from an unbiased perspective. She’s also a great listener!
Bandy has been very helpful, I feel hopeless and she gives me hope I can do better.