About me

My name is Benita Wilson and I have been a therapist for more than 20 years, successfully working with families, couples and individuals. I provide Couples Counseling helping couples discover the possibilities for growth. Teaching couples how to reduce and eliminate ineffective, threatening patterns of communication while learning positive strategies to improve problem solving and communication skills.

My counseling style is client centered, open, engaging and supportive. I believe that it is important for everyone feel respected and safe to express themselves.

My therapeutic interventions consist of cognitive behavioral therapy, rational -emotive therapy, solution-focused interventions.
I look forward to working with you!

Specialties

  • Stress, Anxiety
  • Addictions
  • Relationships
  • Family conflicts
  • Depression
Also experienced in:
LGBT , Trauma and abuse , Grief , Intimacy-related issues , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , ADHD
Years of Experience: 24

Services offered


  • Messaging

  • Phone

  • Video

Licensing

NY LMHC 000042-1

NC LCMHC S7640

Reviews

These quotes represent just a few of the many positive reviews that we have received for Benita Wilson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Jun 19, 2020 after therapy with Benita for 1 month on issues concerning relationship

She was very helpful, understanding and easy to open up to.

Written on Nov 21, 2019 after therapy with Benita for 2 weeks on issues concerning relationship

Benita is great. We have only had 2 sessions so far but I feel very confident in Benita as a therapist. I am comfortable speaking with her and feel she offers sound advice and perspective.

Work with me!