About me
I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with family conflicts, parenting issues, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
- Family conflicts
- Parenting issues
- Self esteem, Motivation
- Coping with life changes
Stress, Anxiety , Relationship issues , Trauma and abuse , Depression
Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Solution-Focused Therapy
Years of Experience: 7
Services offered
Messaging
Phone
Video
Licensing
NY LMHC 012647
Reviews
These quotes represent just a few of the many positive reviews that we have received for Assata Thomas. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Assata is such a saving grace in the therapy field. Being a black couple, having someone who relates and understands the struggles and nuances of our relationship is so amazing. She is really great at what she does and she really cares about my/our wellbeing and growth.
Asaata Thomas… Can’t thank her enough.
Only a few sessions in, and we are highly satisfied, we are learning a lot new tools to grow in our personal lives!
Assata Thomas is knowledgeable and experienced with working with couples of all ages. She pays attention to detail and does an amazing job of holding you accountable and recognizing what you bring to the relationship. Assata will provide you with the tools and resources for success.
She’s the best