About me

Ashley Wilson, is a Chicago native who graduate from Arkansas State University with a Education Specialist Degree in Clinical Mental Health Counseling, who has a passion for helping others reach total wellness. Ashley is a Licensed Professional Counselor who works with families, couples, and individuals, through support and counseling, effectively address personal life challenges.

She works with clients experiencing anxiety, depression, disruptive behaviors, relationship challenges, self-esteem, and trauma. Under a person-centered approach, her modalities used in treatment may include, CBT, REBT, family therapy and mindfulness-based interventions. Ashley’s goal is to help adults reach their highest potential and to help families live more harmonious and happier lives together.

Specialties

  • Stress, Anxiety
  • Relationships
  • Family conflicts
  • Parenting issues
  • Depression
Also experienced in:
LGBT , Trauma and abuse , Grief , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Compassion fatigue , ADHD

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 6

Services offered


  • Messaging

  • Phone

  • Video

Licensing

AR LPC P2006019

Reviews

These quotes represent just a few of the many positive reviews that we have received for Ashley Wilson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Sep 25, 2025 after therapy with Ashley for 3 weeks on issues concerning relationship

Enjoyed the open conversation with a trusted professional. Ashley Wilson was willing to listen to both sides and offer suggestions to improve our relationship.

Written on Sep 02, 2025 after therapy with Ashley for 1 month on issues concerning relationship

Ashley is very patient. Allows you to fully communicate how you feel before offering a response. Which I appreciate. She really keep myself and my wife’s adhd brains centered on the topic of conversation. Still a new client of Ashley’s I’d say. But so far? No complaints. Looking forward to our future sessions together!

Written on Jun 22, 2022 after therapy with Ashley for 2 weeks on issues concerning relationship

Ashley respects me and listen to me. She offers sound advice and are able to help with current issues.

Work with me!