About me

Hi! My Name is Ashley Daugherty. I am an LISW-S with a national license issued by the state of Ohio and I have a MSW in Social Work. I have 8 years of counseling experience, with 4 years being post-graduate. I have worked with clients with a wide range of concerns including trauma, depression, anxiety, family conflicts, coping with grief and loss, social behavior, and crisis counseling.

I am experienced in many counseling techniques and find myself to have an open minded compassionate approach. My counseling style and approach is Holistic/Integrative. The first few sessions start out with a person-centered therapy approach. It is important to establish a trusting, ethical, therapeutic relationship by form of congruence, unconditional positive regard, and empathy in the beginning. Sometimes a person-centered approach leads the client to discover the answers for themselves. However, the information collected in the first few sessions may lead to a better suited theory. I feel that issues like depression or anxiety can be helped with cognitive behavioral therapy. I find dialectical behavior therapy techniques to be useful in a counseling setting as well. My counseling style and approach really depends on the client and what best fits the situation. Person-centered therapy, CBT, and DBT have been my main approach and style.

Whether you are seeking change for a healthier happier life, or just need a non judgmental ear to listen, I am here to support and empower you. I look forward to working with you!

Specialties

  • Stress, Anxiety
  • Relationships
  • Trauma, Abuse
  • Self esteem, Motivation
  • Depression
Also experienced in:
Family conflicts , Grief , Intimacy-related issues , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Abandonment , Attachment issues , Codependency , Communication problems , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 3

Services offered


  • Messaging

  • Phone

  • Video

Licensing

OH LISW I.1800919-SUPV

Reviews

These quotes represent just a few of the many positive reviews that we have received for Ashley Alexander. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Apr 22, 2021 after therapy with Ashley for 1 year and 1 month on issues concerning relationship

Ashley has helped me to know that its ok to put my happiness first and to not feel guilty about it and to understand that each person is responsible for their own actions. She has helped me to begin to be a strong person that I knew was buried inside myself.

Work with me!