About me
Hi! My name is Ashleigh. I am a Licensed Professional Mental Health Counselor. I hold licenses in the states of Ohio, Idaho, Nebraska, and Washington. I have over 16 years experience working with adults, adolescents, couples, and families. I have worked in private practice, crisis center, hospital and school settings. I have the most counseling experience in areas of depression, anxiety, couples therapy, identity issues, LGBT related stressors, grief/loss, eating disorders/dysmorphia, family therapy and stress management.
My style of counseling is a CBT, client centered, and solution-focused. I believe in providing a safe environment as a way to encourage open communication. I will walk alongside my clients to help empower them to help themselves feel better, find hope, and reach goals.
Here is some personal information about me: I have been married for 16 years and we have 2 young children. I was born and raised in small town Ohio, but our family recently moved to SW Florida for my husband's career. I wanted to become a counselor after the experience I had in counseling during college. As a freshman, I had an extremely difficult time coping with being away from my family and the added pressure of school, working, and being an athlete. I became anxious, withdrawn, lost my appetite, and could not sleep. My counselor helped me overcome my anxiety and improve my health and refocus. Today I cope with stress through exercise, going to the beach, long showers, and talking openly with my spouse and closest friends.
Even before Covid-19, I left my in-person practice and decided to enter the world of online counseling. I think it is a great option for those with busy schedules, lack of transportation, a transient life-style, no babysitting, or those who feel more comfortable emailing, texting, or chatting virtually.
I would be honored to help you establish and reach your goals to create a healthier you!
Contact me today so we can get started!
Specialties
- Stress, Anxiety
- Relationships
- Grief
- Intimacy
- Depression
Addictions , LGBT , Family conflicts , Trauma and abuse , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Self esteem , Bipolar disorder , Coping with life changes , Compassion fatigue , ADHD , Abandonment , Read more...
Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
Services offered
Messaging
Phone
Video
Licensing
OH LPCC E.0030878
ID LCPC LCPC-8792
NE LIMHP 3022
OK LPC 10809
Reviews
These quotes represent just a few of the many positive reviews that we have received for Ashleigh Beechy. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
She is amazing and has helped me transform my life!
Ashleigh has done a great job of creating a safe non judgmental space for me to express my feelings.
Ashleigh is very responsive and offers solid and thoughtful advice.