About me

I am credentialed in the UK with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & intimacy related issues. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

  • Stress, Anxiety
  • Relationships
  • Trauma, Abuse
  • Intimacy
  • Depression
Also experienced in:
Abandonment , Antisocial personality , Attachment issues , Autism and Asperger Syndrome , Avoidant personality , Body image , Caregiver issues and stress , Chronic pain, illness, and disability , Codependency , Read more...

Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 9

Services offered


  • Messaging

  • Phone

  • Video

Licensing

BACP Therapist - Registered Member MBACP #401388

NCPS Therapist - Accredited Member (MNCPS Accred) #NCS23-02035

Reviews

These quotes represent just a few of the many positive reviews that we have received for Ash Chopra. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Oct 04, 2025 after therapy with Ash for 1 year and 1 month on issues concerning relationship

The best

Written on Oct 04, 2025 after therapy with Ash for 2 weeks on issues concerning relationship

We highly appreciate the kindness and expertise Ash shows in every session. He's helping us navigate relationship issues rooted in deep core believes, in a way that I am confident will help us both grow together as a couple but also individually in every other aspect in life. We very much recommend working with Ash! Thanks a lot, Ash, for your support! :)

Written on Sep 29, 2025 after therapy with Ash for 2 months on issues concerning relationship

Ash is very calm and understanding. He radiates good energy and his attitude is great. He has helped us a lot with our topics and I see him as a very big positive thing in our life.

Written on Jun 26, 2025 after therapy with Ash for 2 months on issues concerning relationship

Outstanding

Written on Apr 12, 2025 after therapy with Ash for 4 weeks on issues concerning relationship

Very respectful and competent and compassionate

Written on Mar 17, 2025 after therapy with Ash for 2 weeks on issues concerning relationship

Couples therapy with Ash has been instrumental in bringing us back together and working on the core issues we need resolving. We love his kind mannerisms and overall vibe - thank you Ash!

Written on Sep 16, 2024 after therapy with Ash for 2 weeks on issues concerning relationship

Ash is kind, considerate and is really helping me and my wife understand each other's needs and thought processes.

Work with me!