About me

I am licensed in California with 5 plus years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

  • Relationship issues
  • Family conflicts
  • Trauma and abuse
  • Self esteem
  • Coping with life changes

Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 6

Services offered


  • Messaging

  • Phone

  • Video

Licensing

CA LMFT 123367

Reviews

These quotes represent just a few of the many positive reviews that we have received for Anne Holding. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Jul 10, 2026 after therapy with Anne for 2 months on issues concerning relationship

Anne is very kind and thoughtful. She always shows up for me and very professional yet personable. 10/10 recommend

Written on Jun 30, 2026 after therapy with Anne for 3 months on issues concerning relationship

She is single-handedly saved my marriage

Written on May 17, 2026 after therapy with Anne for 6 months on issues concerning relationship

Anne is an incredible therapist with a great deal of wisdom and compassion.

Written on Apr 23, 2023 after therapy with Anne for 3 weeks on issues concerning relationship

So helpful and kind and understanding I'm excited to implement all the knowledge

Written on Mar 02, 2023 after therapy with Anne for 2 months on issues concerning relationship

Anne has helped my husband and I repair our marriage from a point where we weren’t sure it could be repaired. She is always fair, objective and thoughtful. Using the techniques we have learned from her, we are both looking forward to a long, happy, harmonious marriage. It has been a difficult journey but now that we are feeling connected and building our relationship back up, looking back it has so been worth it!

Written on Feb 28, 2023 after therapy with Anne for 1 month on issues concerning relationship

Anne is a phenomenal listener and offers timely, impactful feedback when required. I appreciate the fact that Anne not only supports me but also holds me accountable in order to help me grow. Anyone matched with Anne should consider themselves lucky to have her on their team; whether they’re new to therapy or therapy-enthusiasts.

Written on Oct 17, 2022 after therapy with Anne for 2 weeks on issues concerning relationship

Has helped us already. Looking forward to continuing good results.

Work with me!