About me

I am licensed in New Jersey with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I also have experience working with coping with life changes. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!


Specialties

  • Stress, Anxiety
  • Addictions
  • Relationships
  • Family conflicts
  • Trauma, Abuse
Also experienced in:
LGBT , Grief , Intimacy-related issues , Sleeping disorders , Self esteem , Depression , Coping with life changes , HIV / AIDS

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)

Years of Experience: 5

Services offered


  • Messaging

  • Phone

  • Video

Licensing

NJ LCSW 44SC06077600


Reviews

These quotes represent just a few of the many positive reviews that we have received for Anna Vardakis. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Sep 27, 2024 after therapy with Anna for 3 weeks on issues concerning relationship

I can't recommend Anna highly enough. From the first session,I felt she was fully engaged and created a safe welcoming environment making me feel heard, understood and comfortable expressing myself. Whats sets Anna apart is their ability to explain differing perspectives. Anna's knowledge and expertise were evident every session. She provided me with practical tools and strategies that have made a real difference in my life. All the while Anna balances professionalism with genuine compassion. If you are looking for a therapist who listens attentively , challenges you thoughtfully and helps you grow, I highly recommend Anna Vardakis.

Written on Aug 06, 2024 after therapy with Anna for 3 weeks on issues concerning relationship

Highly trained and skillful

Work with me!