About me

Hi! I am passionate about empowering individuals, couples and families find their own strength and confidence to navigate challenges in their lives. I believe every person is special and important as an individual, and I will strive to work with you to develop plans and goals that fit your unique needs and style!

I am originally from Texas, but I've lived in New York for more than a decade! So, I am familiar with all walks of life from rural areas to city populations and just love people and helping which is why I got into this business! I look forward to meeting you and getting to know you better!

Specialties

  • Stress, Anxiety
  • Relationships
  • Family conflicts
  • Self esteem, Motivation
Also experienced in:
Addictions , Trauma and abuse , Grief , Intimacy-related issues , Parenting issues , Anger management , Depression , Adoption and Foster Care , Blended Family Issues , Commitment Issues , Communication problems , Control issues , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Imago Relationship Therapy, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 11

Services offered


  • Messaging

  • Phone

  • Video

Licensing

NY LMFT 001225

TX LMFT 203021

Reviews

These quotes represent just a few of the many positive reviews that we have received for Anna Richards. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Dec 10, 2019 after therapy with Anna for 4 months on issues concerning relationship

A blessing so fortunate to have found a counselor as great as Anna definitely a true calling for her career she has helped me in my life so much opened my eyes to a different perspective

Written on Oct 29, 2019 after therapy with Anna for 4 months on issues concerning relationship

Anna has been awesome, patient, and thoughtful as my husband and I go through therapy. We have worked with other therapists in person previously, and she is best in class. She’s excellent!

Written on Feb 25, 2019 after therapy with Anna for 2 weeks on issues concerning relationship

I enjoyed sharing my problems and concerns with Anna. She always tries to evaluate the situation in details and gives her valuable feedback on all the points. She also offers possible solutions to most of the issues and suggests how to better approach difficult situations. I learnt a lot from her advises.

Work with me!