Couples therapy can help you and your partner with relationship growth, satisfaction and understanding. Couples therapy can help you find the tools to strengthen intimacy, communication & joy, as well as help you find resolution to concerns. I have over 6 years working with individuals and couples to improve their relationships and overcome their joint challenges to achieve personal growth and improve communication in relationships. By addressing negative patters and learning good communication skills clients can achieve personal growth and improve their self-esteem. My clients gain insights into their difficulties and create positive patterns of behavior by working with me. They have healed from past traumas, repaired broken relationships and achieved a great variety of therapeutic goals. The greatest athletes have coaches that help them to overcome challenges that are holding them back from greatness and therapy works similarly. I believe that therapy is a journey; I did not construct your road but can help to realign you towards your destination.
I will accompany you and your partner on your journey to provide you with the support and resources you already know that you need help with, or I may assist you in discovering and overcoming unidentified challenges. Results are important, but success is as much about the journey as the destination, and I am committed to accompany my clients for as long as they need me to, with dedication and unconditional positive regard.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
Grief , Intimacy-related issues , Parenting issues , Anger management , Self esteem , Career difficulties , Attachment Issues , Codependency , Communication Problems , Dependent Personality , Divorce and Separation , Domestic Violence , Family of Origin Issues , Family Problems , Fertility Issues , First Responder Issues , Guilt and Shame , Immigration Issues , Impulsivity , Infidelity , Mood Disorders , Multicultural Concerns , Panic Disorder and Panic Attacks , Personality Disorders , Postpartum Depression , Posttraumatic Stress , Pregnancy and Childbirth , Sexual Assault and Abuse , Social Anxiety and Phobia , Women's Issues , Young Adult Issues Read more...
Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Imago Relationship Therapy, Mindfulness Therapy, Solution-Focused Therapy
LMFT #98441 (Expires: 2022-08-31)
We are very happy Anna and value her advise and expertise
Anna is a fun, caring and knowledgeable counselor. She listens well and has great suggestions for improvement. She remains neutral and calm with a side of sense of humor when situations call for it. She is relatable and gives real life examples which make our situation feel relatable. We love working with Anna and our marriage has already improved so much after working with her for just a few sessions.
Anna has never flinched at anything we have shared with her. She is very non-judgmental. She is perceptive and asks great questions to bring further insight. She also has a good sense of humor and can help us laugh even if we are feeling very serious.