About me
Couples therapy can help you and your partner with relationship growth, satisfaction and understanding. Couples therapy can help you find the tools to strengthen intimacy, communication & joy, as well as help you find resolution to concerns. I have over 6 years working with individuals and couples to improve their relationships and overcome their joint challenges to achieve personal growth and improve communication in relationships. By addressing negative patters and learning good communication skills clients can achieve personal growth and improve their self-esteem. My clients gain insights into their difficulties and create positive patterns of behavior by working with me. They have healed from past traumas, repaired broken relationships and achieved a great variety of therapeutic goals. The greatest athletes have coaches that help them to overcome challenges that are holding them back from greatness and therapy works similarly. I believe that therapy is a journey; I did not construct your road but can help to realign you towards your destination.
I will accompany you and your partner on your journey to provide you with the support and resources you already know that you need help with, or I may assist you in discovering and overcoming unidentified challenges. Results are important, but success is as much about the journey as the destination, and I am committed to accompany my clients for as long as they need me to, with dedication and unconditional positive regard.
Specialties
- Stress, Anxiety
- Relationships
- Family conflicts
- Trauma, Abuse
- Depression
Grief , Intimacy-related issues , Parenting issues , Anger management , Self esteem , Career difficulties , Attachment issues , Codependency , Communication problems , Dependent Personality , Divorce and separation , Read more...
Clinical approaches:
Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Imago Relationship Therapy, Mindfulness Therapy, Solution-Focused Therapy
Years of Experience: 8
Services offered
Messaging
Phone
Video
Languages
English
Hungarian
Licensing
CA LMFT 98441
Reviews
These quotes represent just a few of the many positive reviews that we have received for Anna Major. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Anna is awesome, everything you need in a councilor. She is very quick to pickup the whole situation and offer great solutions, also a great listener & very patient. We would highly recommend her.
Anna is a fun, caring and knowledgeable counselor. She listens well and has great suggestions for improvement. She remains neutral and calm with a side of sense of humor when situations call for it. She is relatable and gives real life examples which make our situation feel relatable. We love working with Anna and our marriage has already improved so much after working with her for just a few sessions.
Anna has never flinched at anything we have shared with her. She is very non-judgmental. She is perceptive and asks great questions to bring further insight. She also has a good sense of humor and can help us laugh even if we are feeling very serious.