About me
I am licensed in Wisconsin with 20 years of professional work experience. Most of which has focused primarily on adolescents and adults covering a myriad of issues, including anxiety, depression, relationship issues, trust, trauma, abuse, anger, identity, self esteem, grief and loss. I have also worked with couples to repair trust, improve communication, and to strengthen emotional connections.
My view is that people are naturally capable and that each of us is unique in our own way. We are created to live, grow, develop, experience
and change. We are gifted with energy, strengths, and abilities that enable us to make choices that can lead to positive outcomes. However, life happens and life is not flawless. Often, problems arise. I am here to help. My counseling approach is integrative and client-centered. I begin wherever you are then tailor my work to meet your unique needs. It takes courage and support to make changes and work toward a sense of well-being and a more rewarding and a happier life. I applaud you for
taking that first step toward change and growth.
I am here to join, support and empower you during your journey.
Specialties
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Internal Family Systems
Years of Experience: 20
Services offered
Messaging
Phone
Video
Licensing
WI LPC 5060 - 125
Reviews
These quotes represent just a few of the many positive reviews that we have received for Anna Holland. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Patient and professional
Anna is wonderful. She dove right in with session one. I feel like I gained so much out of one session versus the several I’ve had on my own.
Anna has been very integral in the process and progress of improving our communications.