Ann Newman

About me

Hi, I’m Anna — a Licensed Clinical Social Worker and Licensed Addiction Counselor. I help couples strengthen their connection, improve communication, and navigate challenges with compassion and understanding. My goal is to create a safe, balanced space where both partners feel heard and supported as we work together toward healthier patterns and deeper connection.

In sessions, I draw from approaches such as CBT, DBT, Motivational Interviewing, and Solution-Focused Brief Therapy, along with trauma-informed care. We’ll explore what’s working in your relationship, identify areas of tension, and build practical tools to improve communication, trust, and emotional closeness.

Whether you’re struggling with conflict, distance, rebuilding trust, parenting stress, or major life transitions, I’m here to help you find new ways of relating and reconnecting. My focus is on helping you both feel understood and hopeful — so you can move forward with greater clarity, respect, and confidence in your relationship.

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Specialties

• Stress, Anxiety
• Trauma, Abuse
• Self esteem, Motivation
• Depression
• Coping with life changes

Also experienced in:
Addictions , LGBT , Relationship issues , Family conflicts , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Coaching , Compassion fatigue , ADHD , Abandonment , Adoption and foster care , Aging and geriatric issues , Attachment issues , Autism and Asperger Syndrome , Avoidant personality , BDSM, kink, and alternative sex culture , Body image , Cancer , Caregiver issues and stress , Chronic pain, illness, and disability , Co-morbidity , Codependency , Communication problems , Coping with natural or human-caused disaster , Dependent personality , Divorce and separation , Drug and alcohol addiction , Eating and food-related issues , Emptiness , Family of origin issues , Family problems , Fatherhood issues , Fertility issues , First responder issues , Forgiveness , Gender dysphoria , Guilt and shame , Hoarding , Hospice and end-of-life counseling , Impulsivity , Infidelity , Intellectual disability , Isolation / loneliness , Life purpose , Men's issues , Veteran and Armed Forces Issues , Mood disorders , Narcissism , Obsessions, compulsions, and OCD , Panic disorder and panic attacks , Phobias , Polyamory / non-monogamous relationships , Postpartum depression , Post-traumatic stress , Process addiction (porn, exercise, gambling) , Seasonal Affective Disorder (SAD) , Self-harm , Self-love , Sex addiction , Sexual assault and abuse , Sexuality , Smoking / vaping cessation , Social anxiety and phobia , Somatization , Traumatic brain injury , Trichotillomania , Visually impaired , Women's issues , Workplace issues Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

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Services offered

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  Messaging
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  Phone
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  Video

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Licensing

CO LCSW CSW.09924267

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Reviews

These quotes represent just a few of the many positive reviews that we have received for Ann Newman. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Work with me!