About me

I am a licensed mental health counselor currently practicing in upstate New York. I have been working for the past seven years assisting individuals, couples, and families who have a wide range of challenges including: schizophrenia, bipolar, depression, anxiety, trauma, marriage, parenting, grief, addiction, LGBTQ+, as well as others. My goal is to provide a nonjudgmental space for individuals to be able to share their thoughts and feelings about what brought them to counseling and work on whatever specific goals they may have. My own life experiences dealing with grief and loss, marriage and divorce, parenting , anxiety, depression, as well as family members with mental health and addiction issues, have enabled me to have a deeper understanding of individuals who are dealing with some of these challenges . I truly love being a counselor, and look forward to working with you on any challenges you may be facing in your life.


  • Stress, Anxiety
  • Relationships
  • Trauma, Abuse
  • Parenting issues
  • Depression
Also experienced in:
Addictions , LGBT , Family conflicts , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 8

Services offered

  • Messaging

  • Phone

  • Video


NY LMHC 0088121


These quotes represent just a few of the many positive reviews that we have received for Angela Williams. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Jul 17, 2024 after therapy with Angela for 2 weeks on issues concerning relationship

She’s great

Written on Jun 16, 2024 after therapy with Angela for 4 months on issues concerning relationship

Angela is very patient and always finds the path to make both my husband and myself feel heard and appreciated. I think of her and not just as a therapist but someone who really cares about our success and our connection and I’m very grateful for her.

Written on Apr 20, 2024 after therapy with Angela for 1 month on issues concerning relationship

Angela has helped my relationship tremendously. If you’re looking for a therapist that is sympathetic/empathetic, thoroughly listens, is knowledgeable, & walks you & your partner through possible solutions to your struggles; she’s the one! Would recommend her to anyone.

Written on Feb 19, 2024 after therapy with Angela for 3 weeks on issues concerning relationship

Angela is very empathetic and has done a great job helping us see eye to eye and find the root cause of the problems we’ve been having. Angela answers in a timely manner, is always on time to sessions, and checks in during the week to make sure we are doing okay. She sends helpful resources and information that we can use to help strengthen our relationship.

Written on Feb 15, 2024 after therapy with Angela for 2 weeks on issues concerning relationship

Angela is amazing. We're 20 years dating, 8 years married and Angela found a way to help us reset and rejuvenate our marriage even though it's never easy. Her support will never be forgotten.

Written on Jul 27, 2022 after therapy with Angela for 5 months on issues concerning relationship

I never believed therapy helps people after seeing poor examples, but Angela changed my thought about therapy.
She helped improve my relationship with my fiancé and he also agrees he changed some of the ways of saying things that was causing fight for no reason.
She also asks the right questions that lead us to the answer ourselves rather than just lecturing us. That helped me understand and remember important lessons from these sessions and also was able to apply to other situations on my own, because I was able to address and solve the core fundamental issues with her rather than solving particular issues on the surface.

Written on Nov 06, 2021 after therapy with Angela for 5 months on issues concerning relationship

Angela so is kind and understanding. I highly recommend her. She’s helped me and my partner really strengthen our communication skills and relationship overall.

Written on Sep 01, 2021 after therapy with Angela for 6 months on issues concerning relationship

Angela is a caring and knowledgeable person. She listens and helps you work through things you don't even think you're capable of working through.

Work with me!