About me
Welcome to Therapy!
I'm thrilled that you've chosen to embark on your journey toward becoming the best version of yourself. My name is Andrea Lane, and I'm here to guide and support you every step of the way. With a wealth of qualifications and over 8 years of experience, I am a dedicated Licensed Professional Counselor, National Certified Counselor, ADHD Certified Clinical Service Provider, Certified Clinical Anxiety Treatment Professional, Certified Mood Disorder Professional, and Personal Life Coach. Holding a Master of Science in Clinical Mental Health Counseling in Psychology, I specialize in individual, couples, and family counseling services.
My therapeutic approach is grounded in compassion, empathy, and a solution-oriented mindset tailored to your unique needs. I specialize in assisting clients dealing with behavioral issues, psychological concerns, and substance abuse, extending my services to individuals of all ages, from children to adults. Whether you're navigating life transitions, facing difficult decisions, or seeking self-discovery, I'm here to provide the support you need to thrive.
As a Licensed Professional Counselor and Certified Personal Life Coach, my goal is to empower you to manage stress, overcome challenging emotions, and set achievable goals. I offer counseling and personal life coaching to individuals, families, and couples who aspire to enhance their lives and realize their full potential.
Focus on Anxiety, Depression, & ADHD
As a Certified Clinical Anxiety Treatment Professional (CCATP), I specialize in employing neuropsychological-informed Cognitive Behavioral Therapy and other integrative therapeutic techniques to help you manage anxiety, panic attacks, and worries. Together, we can "Rewire Your Anxious Brain" and regain control over your emotional well-being.
As an ADHD Certified Clinical Service Provider, I specialize in empowering individuals to cultivate structure and routine while effectively managing the daily challenges of life. My mission is to support you in thriving both personally and professionally, enhancing your overall quality of life. Whether you're navigating the demands of your career or seeking to optimize your adult responsibilities, I'm dedicated to helping you unlock your full potential and improve your day-to-day experiences.
As a Certified Mood Disorder Professional, I specialize in assisting clients in addressing specific symptoms, cognitive patterns, and interpersonal difficulties associated with depression and mood disorders. I believe in adopting a holistic approach that combines various modalities, including psychotherapy, lifestyle interventions, and complementary therapies. This comprehensive approach allows us to tackle the multifaceted nature of depression and mood disorders effectively.
Together, we may explore strategies such as exercise, nutrition, sleep hygiene, and stress management techniques to promote overall well-being and enhance treatment outcomes. By integrating these approaches, we can create a tailored treatment plan that addresses your unique needs and supports your journey towards recovery and resilience.
Specialties
- Stress, Anxiety
- Addictions
- Relationships
- Self esteem, Motivation
- Depression
Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Bipolar disorder , Coping with life changes , Compassion fatigue , Abandonment , Read more...
Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy
Years of Experience: 7
Services offered
Messaging
Phone
Video
Licensing
AL LPC 4472
Reviews
These quotes represent just a few of the many positive reviews that we have received for Andrea Lane. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
We love working with you. You give us great tools to work with. Thank you for helping my marriage! ❤️
We absolutely love and enjoy our sessions with Andrea!! She is extremely professional but most importantly, she makes us feel important!! We would definitely recommend Andrea to friends and family!!
She is just all around the best!
Andrea is a very insightful and thoughtful therapist who does a great job of listening to the needs of her clients. She had a very positive attitude and provides a lot great reading material in addition to her natural counseling and guidance skills. She does both couples therapy and individual therapy and is very flexible with her time.
I absolutely love Andrea. She’s been life changing for me. Best therapist ever!
She is great! she has been willing to work with our crazy work schedules. (And I’m talking late nights, early mornings, and during her lunch breaks) This is a difficult subject and she has made a safe environment for us to state our views and opinions. I highly recommend Ms. Lane