About me

I am credentialed in the UK with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!


Specialties

  • Stress, Anxiety
  • Trauma and abuse
  • Anger management
  • Self esteem
  • Depression
Also experienced in:
Abandonment , Adoption and foster care , Antisocial personality , Avoidant personality , Blended family issues , Body image , Co-morbidity , Codependency , Commitment issues , Communication problems , Control issues , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Hypnotherapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems

Years of Experience: 15

Services offered


  • Messaging

  • Phone

  • Video

Languages

English

French

Hindi


Licensing

BACP Therapist - Registered Member MBACP #100132


Reviews

These quotes represent just a few of the many positive reviews that we have received for Amreeta Chapman-Aujayeb. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Sep 29, 2026 after therapy with Amreeta for 3 months on issues concerning relationship

Excellent, Amreeta very quickly gets to the root of the problems and helps solve them.

Work with me!