About me
I am licensed in Oregon with 16 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, relationship issues, trauma, & abuse. I also have experience working with depression. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. And like I tell everyone this is WARRIOR material.
Specialties
- Stress, Anxiety
- Addictions
- Relationships
- Trauma, Abuse
- Depression
Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Self esteem , Bipolar disorder , Coping with life changes , Compassion fatigue , Abandonment , Attachment issues , Blended family issues , Read more...
Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
Years of Experience: 16
Services offered
Messaging
Phone
Video
Licensing
OR LCSW L11965
Reviews
These quotes represent just a few of the many positive reviews that we have received for Amanda Ihle. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Shes genuinely caring