About me

I am licensed in California with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & family conflicts. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

  • Stress, Anxiety
  • LGBTQ+
  • Relationships
  • Family conflicts
  • Depression
Also experienced in:
BDSM, kink, and alternative sex culture , Codependency , Communication problems , HIV / AIDS , Isolation / loneliness , Life purpose , Multicultural concerns , Polyamory / non-monogamous relationships , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy

Years of Experience: 16

Services offered


  • Messaging

  • Phone

  • Video

Licensing

CA LMFT 109198

Reviews

These quotes represent just a few of the many positive reviews that we have received for Dr. Alton Carswell. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Jun 05, 2025 after therapy with Alton for 6 months on issues concerning relationship

Amazing

Work with me!