About me
I am licensed in Florida with 6 years of professional work experience. I have experience in helping clients learn to manage depression, stress, and anxiety, cope with grief and loss, and educate clients on self-esteem and self-confidence. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
- Stress, Anxiety
- Grief
- Self esteem, Motivation
- Depression
- Coping with life changes
Relationship issues , Family conflicts , Trauma and abuse , Intimacy-related issues , Sleeping disorders , Parenting issues , Bipolar disorder , Compassion fatigue , ADHD , Aging and geriatric issues , Body image , Cancer , Read more...
Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Internal Family Systems
Years of Experience: 6
Services offered
Messaging
Phone
Video
Licensing
FL LCSW SW19167
Reviews
These quotes represent just a few of the many positive reviews that we have received for Alison Mondares. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
She is very down to earth and approachable. I appreciate that she remembers our goals from week to week and follows up on them
Allison Mondares is attentive to your needs. She provides the resources that you need to process things effectively. She also does periodic check-ins which keep you accountable.