About me

I am a licensed therapist in the state of Arizona with experience in many different types of struggles. I have my Ph.D in Psychology and Master's degree in Counseling.I have worked with individuals that range from ages 5 to 85 dealing with a variety of different life stages and problems. My specialties include anxiety, self-esteem, marriage/family struggles and relationships. However, I feel I am skilled in many other areas as well, and I absolutely love counseling!

I find myself being a very warm and genuine therapist that values the therapeutic relationship I have with my clients. I love to encourage others and build them up! I am not confrontational, but I do value honesty, and I provide honest feedback. I pride myself in my ability to work with relationships. I feel that this is one of my strengths as a counselor. I have helped many people in their relationships both as a couple and separately. At the same time though couples counseling does take two people to make it successful. If you are ready I have many Tools in my chest that I am ready to share!

If you are ready to make a positive and lasting change in your life, or you just need someone to talk to, I would love to hear from you. I am very passionate about this work and I believe in the purpose that it serves.

I can't wait to begin this journey with you and I look forward to hearing from you!


Specialties

  • Stress, Anxiety
  • Relationships
  • Grief
  • Self esteem, Motivation
Also experienced in:
Addictions , Family conflicts , Trauma and abuse , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Depression
Years of Experience: 8

Services offered


  • Messaging

  • Phone

  • Video

Licensing

AZ LPC LPC-16428


Reviews

These quotes represent just a few of the many positive reviews that we have received for Dr. Alison Mell. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Jul 10, 2020 after therapy with Alison for 3 months on issues concerning relationship

Alison was super helpful for our relationship, and to my fiancé through personal counseling. She is very kind, a good listener, and (unlike a lot of other counselors) she shares her experience from her personal life, which really helps to connect and to know that she understands. She gives solid advice, based on things she has done. I respect that a lot. She was very helpful, and while I was questioning the relationship going into this, we are solid and our wedding is soon! I also really liked that even though she provided relationship counseling to us both, and private counseling to my fiancé, she was able to stay objective, never choosing sides, always seeing the problem both ways.

Written on Apr 03, 2020 after therapy with Alison for 2 months on issues concerning relationship

Alison has made our sessions informative, fun and when we are done with our sessions, our day just seems to be better. Alison is real and genuine, which makes it easier to open up and have meaningful and helpful conversations.

Written on Mar 26, 2020 after therapy with Alison for 10 months on issues concerning relationship

Alison has been great and really helpful and dedicated to our situation.

Written on Mar 11, 2020 after therapy with Alison for 1 year and 3 months on issues concerning relationship

Life changing!!!

Written on Oct 28, 2019 after therapy with Alison for 5 months on issues concerning relationship

Allison spends time listening and I rarely feel rushed.

Written on Jun 12, 2019 after therapy with Alison for 6 months on issues concerning relationship

Alison is amazing! She has helped me so much with multiple life concerns.

Written on May 16, 2019 after therapy with Alison for 2 weeks on issues concerning relationship

She’s amazing. Very helpful.

Written on Apr 09, 2019 after therapy with Alison for 11 months on issues concerning relationship

Still the only therapist I can trust.

Written on Mar 26, 2019 after therapy with Alison for 1 year and 8 months on issues concerning relationship

Alison is the easiest person to talk to. She has helped me through so many big events in life. So blessed to have her.

Written on Aug 02, 2018 after therapy with Alison for 2 weeks on issues concerning relationship

Alison has been very helpful for my wife and I. She offers a sympathetic ear for both of us, making sure to hear and validate both of our sides and feelings. She has pointed us toward resources that have aided us in better understanding ourselves and one another. She has made herself very available to talk on the phone with us, and although our conversations sometimes run longer than the standard hour for counseling, we have never felt rushed. While some counselors shy away from talking about themselves, I know my wife and I both appreciate hearing some of Alison's own stories about her relationship, as well, as they provide context for her thoughts and suggestions.

Written on Aug 01, 2018 after therapy with Alison for 2 weeks on issues concerning relationship

Alison is amazing. She's so good at giving homework and giving lots of things to think and work on between sessions and she gives LOTS of her time during calls and responds well on the forum. I'd recommend her to anyone. She helps you work on both you and your relationship.

Written on May 24, 2018 after therapy with Alison for 4 months on issues concerning relationship

Alison Mell has been extremely helpful. I’ve become more confident and feel like I can handle more stuff. I feel like my issues were heard and I was able to work through them with Alison’s help.

Written on Oct 27, 2017 after therapy with Alison for 2 weeks on issues concerning relationship

You’re a great counselor - you don’t take or play sides and make each of us feel heard. I have not once felt as if you didn’t hear what I said and tried to help me with it. Which to me is super important, because most of my life I haven’t felt heard. Thank you for being so great to me and my wife, Alison!

Written on Oct 27, 2017 after therapy with Alison for 2 weeks on issues concerning relationship

I feel like Alison Mell has been helpful in finding ways to communicate and work on the underlining issues in my marriage. She’s polite and doesn’t take sides so you don’t feel attacked and neither does your spouse.

Written on May 17, 2017 after therapy with Alison for 3 weeks on issues concerning relationship

Allison gave us hope and the guidance to communicate better and helped save our relationship. Truly helps to have someone put things in perspective. It helped us save our relationship and was a blessing to have found her.

Written on May 03, 2017 after therapy with Alison for 3 weeks on issues concerning relationship

She is amazing and usually responds pretty fast. She really takes the time to listen.

Work with me!