About me
I am licensed in Montana with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
- Sleeping disorders
- Self esteem, Motivation
- Career difficulties
- Coping with life changes
- Compassion fatigue
Stress, Anxiety , Relationship issues , Family conflicts , Intimacy-related issues , Abandonment , Aging and Geriatric Issues , Attachment issues , Autism and Asperger Syndrome , Avoidant Personality , Read more...
Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Years of Experience: 6
Services offered
Messaging
Phone
Video
Licensing
MT LCPC BBH-LCPC-LIC-64913
Reviews
These quotes represent just a few of the many positive reviews that we have received for Alisha Liljegrenolsson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Alisha provides me with helpful tools, wording, and self reflection methods to better myself. I’m learning to set boundaries, gain self confidence and validation. I am extremely thankful for her listening to me!
My husband and I have only had one session with Alisha and I was very impressed with her professionalism and her insight into our issues. She gave us some things to work on and consider until our next session.
Alisha is very objective and skilled.