About me

Welcome to Better Help! I am Alisha, a Licensed Clinical Social Worker in Oklahoma with 35+ years of professional work experience with individuals, couples, families, and groups struggling with depression, anxiety, trauma and abuse, intimacy-related issues, self-esteem and confidence, college and career prep, grief and loss, perinatal and postpartum depression/anxiety, separation and divorce, and life transitions for women. My goal is to provide a calm, peaceful accepting environment for you to be able to safely work through those issues in life that are causing conflict within your relationships. It takes courage to take a deeply honest look at ourselves and face some pretty scary emotions, memories, and realities, acknowledging that we need to make some shifts in order to seek out a more fulfilling and happier life. I am here to support & empower you in that journey. I utilize many treatment modalities that will meet the needs of each client which can include Cognitive Behavioral Therapy, Trauma Focused Therapies, Mindfulness, Somatic Psychotherapy, and Dialectical Behavioral Therapy. Come sit with me for a while and we will explore together. I look forward to taking this journey with you!


Specialties

  • Relationships
  • Grief
  • Intimacy
  • Self esteem, Motivation
  • Coping with life changes
Also experienced in:
Stress, Anxiety , Family conflicts , Trauma and abuse , Parenting issues , Anger management , Depression , Compassion fatigue , Abandonment , Adoption and Foster Care , Aging and Geriatric Issues , Attachment issues , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

Years of Experience: 35

Services offered


  • Messaging

  • Phone

  • Video

Licensing

KS LSCSW LSCSW 06431

OK LCSW 6687


Reviews

These quotes represent just a few of the many positive reviews that we have received for Alisha Hall. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Oct 19, 2024 after therapy with Alisha for 9 months on issues concerning relationship

We absolutely love her! She has been amazing for us!!

Written on Feb 12, 2024 after therapy with Alisha for 2 weeks on issues concerning relationship

Really enjoyed talking with Alisha, looking forward to the next meeting

Written on Jul 25, 2023 after therapy with Alisha for 2 weeks on issues concerning relationship

Only 2 weeks in with Alisha and she has been wonderful so far. She is very understanding, calm and warm when counseling me and my partner.

Work with me!