About me

Are you feeling anxious, depressed, fatigued? Maybe feeling stuck? Perhaps you are experiencing problems in relationships or with family or problems at work. Perhaps it's life in general.
You might be thinking of getting help but experiencing problems in asking for or reaching out for help. Well, you are not alone as many, many people find it hard to reach out for help.
My name is Al Mayer. I am a Licensed Clinical Social Worker in the State of Connecticut. I have over 30 years experience in helping clients to make choices to empower them to move forward and reach whatever their true goal is. To feel better about themselves and their circumstances after resolving issues. To feel content, at ease and happier.
My experience includes providing individual psychotherapy and counseling; couples counseling; marriage and family therapy; group therapy and drug and alcohol counseling.
I am an attentive listener as well as being interactive with you. I believe in treating everyone with sensitivity, compassion, empathy and respect.
YOU ARE IMPORTANT TO ME !

Specialties

  • Stress, Anxiety
  • Relationships
  • Grief
  • Self esteem, Motivation
  • Depression
Also experienced in:
Addictions , Family conflicts , Trauma and abuse , Intimacy-related issues , Eating disorders , Anger management , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , ADHD , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Psychodynamic Therapy, Solution-Focused Therapy

Years of Experience: 3

Services offered


  • Messaging

  • Phone

  • Video

Licensing

CT LCSW 002400

Reviews

These quotes represent just a few of the many positive reviews that we have received for Alfred Mayer. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Apr 28, 2024 after therapy with Alfred for 2 weeks on issues concerning relationship

We have only had 1 session with Alfred and he’s great! We’ve had a few couples therapists and he’s the first one we instantly really connected with and felt was a great fit. I’m so hopeful and excited to keep working with him! My partner and I both agree.

Written on Dec 11, 2023 after therapy with Alfred for 4 months on issues concerning relationship

Alfred was very knowledgeable and helpful in making my wife and I understanding our differences and work through them. Although we weren’t able to he did everything he could to help.

Work with me!